by Paul Chek | Jul 17, 2015 | Whole Health
Think of your body like an electrical circuit or conductor. Just as a water hose conducts water, the body or any electrical circuit conducts charges and if those charges do not flow effectively, you have increased resistance to flow, resulting in pressure. Just as too...
by CHEK Editorial | May 26, 2015 | Uncategorized
Juicing has become a major health trend recently. But does it really live up to all of the hype that it’s receiving? Is there a downside to juicing? What are the real benefits of juicing? How is juicing best incorporated into a diet to make the most of its...
by admin | Dec 22, 2014 | Uncategorized
When most people think bees they think honey, but did you know that bee pollen is an incredibly nutrient dense food as well? Not long ago, I visited a local bee farm in NSW to learn more about the health benefits of bee pollen and how we can incorporate it into our...
by Vidya McNeill | Nov 13, 2014 | Personal Development
We hear a lot about change these days. Since this is the one constant in the universe we can find that there is lots of resistance to what we think we should be, do or become. Even when my willingness factor is a “10+”, it’s not always easy to keep my life stress-free...
by Vidya McNeill | Sep 19, 2014 | Uncategorized
There is a way of breathing, That is a shame and a suffocation. And there is another kind of breath, A love breath, That opens you infinitely. —Rumi From your very first breath you begin to embody your human experience, a gift of life. With an average of about 17,000...