B.S. Kinesiology, CHEK Practitioner Level 4, CHEK Holistic Lifestyle Coach Level 3, CHEK Golf Performance Specialist, PPS Practitioner, CHEK 4 Quadrant Coach, NSCA C.S.C.S, Kresser Institute ADAPT training, Holistic Inner Coach The Holistic Coaching Institute
I am an explorer of self, curiosity cultivator, walker of earth, and a shadow seeker. Each day, I am honored to work with clients around the world on their inner realities, gut health, addictions, perceptions, physical ailments and unresolved trauma.
My 18 year journey into inner coaching, ancestral nutrition, functional medicine and movement has gifted me with numerous self growth and development tools, which I skillfully use to guide others to guide themselves to their version of inner balance. I have been fueled by my own struggle with weight and shame, and through that journey it has become clear to me that a fully integrative approach is a prerequisite to healing. Through our work together you may find yourself examining, discovering and understanding not only how your body functions, but how each one of your physical symptoms correlate and are expressive of underlying mental, emotional, and behavioral patterns.
“No matter how loud you scream from a place of ‘knowledge’, no one will hear you. No matter how silent you are from a place of ‘wisdom’ everyone will hear you.” – J.P. Sears