How to Choose a Probiotic

How to Choose a Probiotic

Bacteria have a bad rap. Ever since Antoni van Leeuwenhoek discovered them back in 1676, we’ve thought of them as a source of sickness. It’s only been within the last 75 years that we’ve come to recognize that they can be helpful, and no one was even talking about...
Wherever You Go, There You Are

Wherever You Go, There You Are

You’ve probably heard the phrase, Wherever you go, there you are, at various points in your life. Its origins come from Confucius, and that very same saying was the springboard for the title of a book by Jon Kabat-Zinn on mindfulness meditation too. For the longest...
The Viscera-Emotions Connection

The Viscera-Emotions Connection

You may have heard in passing about visceral manipulation, a gentle technique that assesses the relationships between the organs and other structures in the human body (joints, fascia, ligaments and muscles) as a means to find and treat the root causes of structural...
Dissolving A Culture of Fear

Dissolving A Culture of Fear

Are your clients fearful about the state of the Western world right now or just stressed out about something they feel is lurking right around the corner and completely out of our control? People who watch the news often gravitate toward the negative, whether it’s on...
Who Are Your Clients?

Who Are Your Clients?

How do the perceptions you have of your clients shape the ways you work with them as real, flesh-and-blood human beings? Too many coaches approach their clients like hyper-focused auto mechanics who jump on very obvious problems — knee pain or thyroid issues — at the...