Stop building an AI-replaceable career.
Build a premium skill set with the top 1%.
Are you ready to thrive in the fastest-growing area of movement coaching?
Traditional exercise and rehab models are being commoditized—and AI is going to accelerate that fast. But integrated, assessment-led movement coaching is growing fast—opening the door to a premium service, premium positioning, and premium pay.
Investment: $2,835
Payment plan available at checkout.
Choose how you want to complete IMS Level 1
Same outcome. Two ways to experience it.
Most Popular
IMS Level 1 Online
No travel. Learn at your pace, on your schedule—then revisit the material whenever you need it. To earn your certificate, you'll complete a practical assessment after the online training, either through a one-day in-person assessment day or a live online assessment session with an instructor.
Start IMS Level 1 Online
IMS Level 1 Live (5 Days)
If you want hands-on coaching, live technique work, and five full days immersed in the system with faculty feedback, choose the in-person class when it's running near you.
View Live Dates & LocationsLive classes and assessment sessions run on select dates and locations.
For professionals building a real career in a fast-growing industry.
Career changers
You want a clear path into meaningful work—without wandering through random certs and hoping it adds up. IMS Level 1 gives you a legitimate system and a professional standard you can build a new career around, with a skill set that separates you from day one.
Coaches and trainers
You're tired of competing in a crowded market where everyone sells "workouts." IMS Level 1 upgrades you into an assessment-led coach with higher standards—so your service becomes easier to explain, easier to price, and harder to compare.
Health and medical professionals
You want movement work that holds up in a clinical environment and strengthens what you already do. IMS Level 1 gives you a structured movement assessment and corrective approach you can integrate into your clinic or referrals model—without diluting professional credibility.
Before you start IMS Level 1
To protect your results—and keep everyone on the same page—IMS Level 1 has clear prerequisites.
Complete the prerequisite courses first
Before you start IMS Level 1, you'll complete three core CHEK courses that build the fundamentals and keep everyone working from the same standard.
- Program Design (2nd Edition) + exam
- Scientific Core Conditioning (2nd Edition) + exam
- Scientific Back Training (2nd Edition) + exam
Not included. Purchased separately.
View IMS 1 Prerequisite BundleYour essential reading (eBooks)
These two best-selling books give you a clear look into the CHEK method—and why integrated movement and lifestyle coaching is such a powerful combination.
- How to Eat, Move and Be Healthy! (eBook)
- Movement That Matters (eBook)
Included with IMS 1 Online.
Practical assessment for certification
To receive your Certificate of Completion, you'll complete an online multiple-choice exam and a practical assessment after finishing the coursework—either in a one-day in-person assessment session or a live online assessment with an instructor.
Included. Book it when you're ready.
This isn’t surface-level education.
Here’s what you’ll experience inside IMS Level 1 Online.
Stop guessing. Start assessing.
Learn the IMS Level 1 CHEK assessment system—one of the most comprehensive functional approaches in integrated health. You'll follow a clear, step-by-step method for advanced postural and mechanical assessment.
The science and art of program design
Learn the CHEK functional exercise system through both physiology and real-world coaching skill—so you can prescribe with precision, individualize with confidence, and deliver a premium, tailored service.
Excellence in delivery
What separates top practitioners isn't more exercises—it's standards. Learn the CHEK Exercise Phase System so you can coach with clear progressions, precise execution, and professional-level programming decisions that never default to "one-size-fits-all."
A world-class online learning experience
High-quality instruction, clear teaching, and strong visuals that make complex concepts easy to understand—so you learn faster and retain more.
Tools you can use immediately
Comprehensive manuals and digital assets you can apply right away—so you can practice, refine, and bring the system into your work as you learn.
Support, community, and lifetime access
Train self-paced with no deadlines, revisit the material anytime, and learn alongside others at your stage. Get support from the CHEK education team as you move through the program—so you're not doing it alone.
Payment plan available at checkout.
Real results from real graduates.
This is what changes after IMS Level 1.
The career advantages you gain when you stop being generic and start operating with a real system.
Earn more, with more stability
When your service is assessment-led and structured, you stop competing in the commodity lane. You can charge more confidently, build predictable income, and grow without constant hustling.
Move beyond "just a trainer" or "just another manual therapist"
You step into a practitioner role with standards. Your work becomes easier to explain, easier to justify, and easier to respect—because it's built on a clear method, not personal opinion.
Freedom to choose how you work
Run sessions in-person, online, inside a clinic, or in a performance setting. With a repeatable system, you can build a niche and a schedule that fits the life you actually want.
More fulfillment, less second-guessing
When you're not guessing, you're not constantly doubting your choices. You work with more clarity, more confidence, and more satisfaction because your process is solid.
Choose who you work with
Attract premium clients who want a higher standard of service—so you're not stuck taking whoever is willing to pay. The right positioning pulls the right people.
Stop competing on price
You're not selling quick fixes or short-term plans. You're offering a structured process built for long-term transformation—work that earns referrals, builds demand, and can create a waiting list.
100% Money Back Guarantee
No risk. No pressure.
We want you to feel completely confident enrolling in Integrated Movement Science Level 1 Online. Your registration is covered by our 14-Day, 100% Money-Back Guarantee.
To qualify, please ensure you:
• Watch no more than 1 hour of content or 10% of the program (whichever is less)
• Do not download any assets or materials
If it's not a fit, email us within 14 days of purchase and we'll issue a full refund.
Everything you need to know before you start.
Common questions, straight answers.
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Ready to start?
Payment plan available at checkout.
If you want a movement system that holds up under real clients—this is where you start.