by CHEK Editorial | Sep 10, 2015 | Uncategorized
It’s one of the great mysteries of life – how do you get your baby to sleep through the night? If your baby isn’t sleeping, likely you aren’t either, and that makes experiencing the joys of being a parent more difficult. It deprives you of the...
by Karen Maidment | Sep 2, 2015 | Personal Development
So it’s been a while. You may have noticed I have been a little quiet of late. Why? Well, to be honest, I had a health wake-up call. For the last 3 years or so I have been like a possessed runaway train. Striving, achieving, doing, doing, doing! At the height of...
by Vidya McNeill | Aug 27, 2015 | Personal Development
“Nature doesn’t hurry, yet everything is accomplished.” –Lao-Tzu Most of us attempt to balance busy work activities with personal time. Sometimes we find ourselves fixated on perfection and future results so we don’t enjoy what we’re doing in the present. Did...
by CHEK Editorial | Aug 14, 2015 | Uncategorized
Evolution built our teeth to be strong – to last us through our lifetime. And for most of our evolutionary history, they did just that. Dentists, toothbrushes, toothpaste, fluoride and most of the techniques we rely on to preserve our teeth in the modern era...
by CHEK Editorial | Aug 7, 2015 | Uncategorized
We’ve all experience that 2pm energy dip. That’s a blood sugar issue. But your blood glucose levels can affect your health in real and powerful ways (and that’s not limited to Diabetes). So I wanted to interview someone that could help shed...
