by CHEK Editorial | May 26, 2015 | Uncategorized
Juicing has become a major health trend recently. But does it really live up to all of the hype that it’s receiving? Is there a downside to juicing? What are the real benefits of juicing? How is juicing best incorporated into a diet to make the most of its...
by admin | Dec 22, 2014 | Uncategorized
When most people think bees they think honey, but did you know that bee pollen is an incredibly nutrient dense food as well? Not long ago, I visited a local bee farm in NSW to learn more about the health benefits of bee pollen and how we can incorporate it into our...
by admin | Nov 26, 2014 | Uncategorized
Stressed out about your exams? Do you struggle to stay focused or have problems recalling information? Feeling exhausted, always looking for a quick energy fix? As a parent are you: Wondering what is best to feed them on exam days Concerned your child is stressed,...
by Paul Chek | Nov 18, 2014 | Uncategorized
“Should I Take Supplements?” Whenever I hear this question, as a therapist, I respond by asking, “Why?” There is certainly a time and a place for supplementation with isolates, but they can cause as much problems as good. My suggestion is to look carefully...
by admin | Oct 22, 2014 | Uncategorized
Butter. Just the word can send many of my clients into a cold sweat! For decades, it has been the most vilified nutrient in the American diet. As the scientist H.D. Eurt once said, “A little bit of nonsense repeated regularly enough for 50 years can wipe out thousands...
