by CHEK Editorial | Aug 7, 2015 | Uncategorized
We’ve all experience that 2pm energy dip. That’s a blood sugar issue. But your blood glucose levels can affect your health in real and powerful ways (and that’s not limited to Diabetes). So I wanted to interview someone that could help shed...
by Vidya McNeill | Jul 3, 2015 | Uncategorized
I recently discovered that San Diego, California has the greatest number of small organic farmers in the country. They provide a bountiful harvest of fresh produce to our local farmers markets, natural food stores and many of our restaurants – more than I realized....
by CHEK Editorial | Jun 24, 2015 | Uncategorized
In the second segment of our Healthy by Design interview series (if you missed our first segment, you can catch it here – Juicing 101), Jo Rushton tackles chronic fatigue and its relationship to the adrenal glands. How do we get Chronic Fatigue? Are there foods...
by CHEK Editorial | Jun 19, 2015 | Uncategorized
Paul does a lot of interviews, but on his recent Australian tour, Paul had maybe his most unique interview yet. He met with Jen Richards of Rumbles Paleo and Bumi the Cave-Kid to talk about: How families can incorporate paleo health strategies into their daily lives...
by Karen Maidment | Jun 9, 2015 | Uncategorized
In tribal hunting, the heart and brain of the kill were always eaten first. They were considered to provide strength & intelligence for the consumer! Liver, kidneys, sweetbreads etc were considered a reward for the hunter or saved for honorary elders. In Roman and...