by Paul Chek | Oct 25, 2016 | Uncategorized
You’ve had days when you’ve wanted to work out, but just didn’t feel like it. Don’t worry… I have those days too! Maybe, you’ve been busy completing a project or coaching a lot of clients lately and you haven’t been to the gym in a...
by Vidya McNeill | Apr 12, 2016 | Personal Development
“The shadow self seems to be the opposite of love. Actually, it is the way to love.” Deepak Chopra Teaching clients life skills is an important aspect of our CHEK Coaching work. We can easily get stuck during a change process and it’s not always...
by Vidya McNeill | Feb 4, 2016 | Uncategorized
Happy 2016! It’s the New Year and it’s a natural time of year to project our dreams of vital health, business success, financial prosperity, relationship intimacy and spiritual balance. As CHEK and HLC Practitioners we strive to embody values that support...
by Paul Chek | Dec 16, 2015 | Uncategorized
Have you ever thought about why you wanted to be a trainer or healthcare professional? Was it because you didn’t like being told what to do by your bosses in the past? Was it because you wanted more control of your time? Was it because you thought it would be...
by CHEK Editorial | Jul 9, 2015 | Personal Development
So let’s start off with some facts. According to scientists: The average human thinks roughly 60,000 thoughts each day Of those thoughts, between 80% and 90% are negative 95% of those thoughts are the same thoughts we had the day before (and the day before...
