by Paul Chek | Mar 20, 2018 | Uncategorized
Should athletes stretch before lifting weights, training or competing? This is a question athletes don’t ask often enough. Unfortunately, a lot of athletes get injured because they don’t have adequate knowledge of biomechanics and kinesiology, but neither do most...
by CHEK Editorial | Feb 6, 2018 | Uncategorized
Keeping up with paperwork can be one of the toughest challenges for a CHEK Practitioner. It takes so much time for practitioners to review questionnaires and assessments, then map out workable strategies for his/her clients that the very necessary process of tracking...
by CHEK Editorial | Jan 23, 2018 | Personal Development
Countless hours have been spent by people all over the world digging into the philosophies behind The Matrix trilogy of films. Even people who don’t go very deeply into spirituality or conscious awareness, however, still understand the symbolism behind “stepping out...
by Paul Chek | Jul 25, 2017 | Personal Development
I can’t recall a single patient or client I’ve met in my practice who didn’t feel that their day was already full before coming to see me. They may not have time to eat, exercise, get a massage or stretch but, as I often remind them, “Now, you have...
by Paul Chek | Jul 4, 2017 | Personal Development
I received this detailed and very emotional question below in response to a recent video on my YouTube Channel. I’m sharing this with you as a helpful guide, just in case you face a similar crisis with a friend or loved one down the road too. Prilivna Vulna:...
