Paul Chek: Life and Death

With 2024 upon us, so is a new reality that Paul believes will test all of us with decisions that could make a long-term difference in our lives between life and death.

How we achieve the right balance between life and death is the subject of Paul’s latest solo Living 4D podcast in which he shares some of the signposts that can lead us all toward new opportunities that can enrich our lives so long as we’re paying attention! But that’s not all…

In celebration of the 20^th anniversary of How to Eat, Move and Be Healthy, Paul unveils the next stage in the evolution of his landmark book: An online version of How to Eat, Move and Be Healthy that you can check out right now at this link.

• Paul’s big announcement. (3:45)
• The tarot archetype for 2024: Strength. (9:42)
• The number 8. (11:07)
• Dream big! (24:49)
• Are you REALLY taking care of yourself? (35:08)
• Coffee: A yang drink. (42:48)
• The four Rs of interrelationships. (57:38)
• “We cannot be healthier than the earth or the water we drink.” (1:16:00)
• What are your values? (1:30:19)
• “It’s a great year not be an average person.” (1:47:51)

• A Consumer’s Dictionary of Food Additives by Ruth Winter
• Trust Us We’re Experts: How Industry Manipulates Science and Gambles With Your Future by Sheldon Rampton and John Stauber
• Natural Detoxification: A Practical Encyclopedia by Jacqueline Krohn and Frances Taylor
• Clinical Ecology by Dr. Lawrence Dickey
• The Weston A. Price Association
• The work of Dusty Bunker, Viktor Schauberger, Steven Greer and Robert McCarrison
• Price-Pottenger
• Paul’s Living 4D conversations with Dr. Ibrahim Karim, Isabel Friend, James Tunney, Ben Stewart, Jonathan Bluestein, Daniel and Viktor Gustafson, Sayer Ji and Doreya Karim
• Destiny: Gaia Matrix Oracle Numerology by Rowena Kryder
• The Ouroboros
• Food and Behavior: A Natural Connection by Barbara Stitt
• Revolution at the Table by Harvey Levenstein
• The Safe Shoppers Bible by David Steinman and Samuel Epstein
• Moms Across America
• Science Set Free: 10 Paths to New Discovery by Rupert Sheldrake
• Oneness vs. the 1% by Vandana and Kartikey Shiva
• The Electric Universe by Walt Thornhill and David Talbott
• The Web of Meaning: Integrating Science and Traditional Wisdom to Find Our Place in the Universe by Jeremy Lent
• Beating The Food Giants by Paul Stitt
• The Highwire
• Farmers of Forty Centuries: Organic Farming in China, Korea and Japan by F.H. King
• DNA: Pirates of the Sacred Spiral by Leonard Horowitz
• Paradox of Plenty by Harvey Levenstein
• Excitotoxins: The Taste That Kills by Dr. Russell Blaylock
• Boys Adrift by Leonard Sax
• Movement That Matters
• Healing Fungal and Parasite Infections e-course
• Paul’s Living 4D series of Evolve podcasts beginning with Evolve Yourself Physically
• Paul’s Living 4D podcast on Ancient Wisdom and Re-imagining Your Health and Performance
• Paul’s Living 4D podcast on The People Who Changed His Life
• Paul’s Living 4D podcast on Creating Real Health
• Paul’s most recent Living 4D Q&A session
• Paul’s most recent Living 4D solocast on Are You Spent?

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