Human Performance

If you want to know how to hit your peak performance as an athlete or how to maximize your fitness levels, these are your go-to episodes.

2021-03-09T14:24:48-07:00

Episode 127 — Eileen Troberman: The Alexander Technique For Body-Mind Freedom

Learn how to ease tension in your body through more efficient movement with Eileen Troberman, a Master Practitioner of the Alexander Technique, in this relaxing Living 4D conversation.