If you want to know how to hit your peak performance as an athlete or how to maximize your fitness levels, these are your go-to episodes.
Episode 242 — Jason Prall: Beyond Longevity
Author, filmmaker and Health Optimization Practitioner Jason Prall describes what healthy human longevity means in real terms and what it doesn’t in this mature Living 4D conversation.
Episode 241 — Q&A With Paul Chek
Why is it so hard to change? Learn the answer to this question and many more (along with a Spirit Gym update) as Penny returns to moderate Paul’s latest Q&A session on Living 4D
Episode 240 — Robb Wolf: The Big Picture
Former research biochemist and two-time bestselling author Robb Wolf discusses the real problems behind fake foods created in a laboratory and the wrong arguments about climate change and ranching in this Living 4D conversation.
Episode 239 — James Tunney: Crystallizing Consciousness: The Dangers of Technology to Personal Sovereignty
Author and painter James Tunney returns to warn us about what could happen in the very near future if we don’t take steps to protect our humanity and sovereignty in this Living 4D conversation.
Episode 237 — Matthew Zoltan: The Feeling For Healing
Learn how focusing on your feelings while meditating is the true foundation for stability and healing with Matthew Zoltan in this very deep Living 4D conversation.
Episode 232 — Josh Tyler: Manhood in Process
What does being a real and good man really mean? To answer this thorny question and many more, Paul explores manhood with former MMA fighter, father, adventurer and Savage Gentleman Josh Tyler.
Episode 225 — Dr. Nathan Riley: She + He = Life
Dr. Nathan Riley describes the problems men have with toxic sperm and explains why artificial insemination is a biohack (and not a good one) in this very fertile Living 4D conversation.
Episode 222 — Nate Ortiz: The Wounded Healer
Meet Nate Ortiz who learned how to overcome homelessness and being surrounded by drugs and abuse to reclaim his mind and his life and help others do the very same thing in this moving Living 4D conversation.
Episode 217 — Rudi Verspoor: Homeopathy: A Deeper Look
Rudi Verspoor, dean of the Hahnemann Center for Heilkunst and Homeopathy, describes the journey that led him to homeopathy and reveals what holistic health professionals don’t understand about it in this Living 4D conversation.
Episode 215 — Matt Nichol, Mindy Mylrea and Matthew Januszek: Fitness Philosophy
Matt Nichol, Mindy Mylrea and Matthew Januszek share their valuable insights about the future of exercise and performance in this very special Living 4D podcast.
Episode 212 — Mansal Denton: Sacred Hunting
Mansal Denton describes the process of sacred hunting he teaches and how to harness the power of nature for your spiritual benefit, whether you want to hunt or not, in this very primal Living 4D conversation.
Episode 208 — Dr. Keith Witt: Integral Wisdom
Dr. Keith Witt returns the podcast to discuss the state of American life in the post COVID-19 era and how we can begin to heal and grow by embracing more integrative approaches inspired by Ken Wilber and others in this mindful Living 4D conversation.
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