Human Performance

If you want to know how to hit your peak performance as an athlete or how to maximize your fitness levels, these are your go-to episodes.

2021-09-21T05:23:29-07:00

Episode 155 — Rachel Fiori: The Essence of Spiritual Development

Paul talks to mystical therapist and life coach Rachel Fiori about what triggering really means and some steps you can take to heal your inner child in this emotional Living 4D conversation.

2021-08-03T07:38:35-07:00

Episode 148 — Dr. Nathan Riley: The Doctor of Birth, Life and Death

Dr. Nathan Riley sheds light on the state of OB/GYN care in America, why a woman should train for her pregnancy and what fathers can do to support their partners in this Living 4D conversation.

2021-03-09T14:24:48-07:00

Episode 127 — Eileen Troberman: The Alexander Technique For Body-Mind Freedom

Learn how to ease tension in your body through more efficient movement with Eileen Troberman, a Master Practitioner of the Alexander Technique, in this relaxing Living 4D conversation.

EPISODE COLLECTIONS

Looking for advice on a specific topic? We’ve curated 10 helpful collections covering everything from food and fitness to lifestyle and science.

TOP 10
HUMAN PERFORMANCE
PERSONAL DEVELOPMENT
DIET
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