Human Performance

If you want to know how to hit your peak performance as an athlete or how to maximize your fitness levels, these are your go-to episodes.

2024-06-23T16:32:55-07:00

Episode 299 β€” Matthew Wallden β€” Real Education

Matthew Wallden, the CHEK Institute’s Global Head of Education Development, talks about real education, the kind of development that changes the way you interface with life and the world surrounding you in this deep Living 4D conversation.

2024-06-09T18:53:08-07:00

Episode 297 β€” Drew Canole: Supplement Illusions and Facts

Drew Canole shares the life-changing reasons why he’s stepped back from Organifi and joins Paul in reviewing the basics of healthy living that never change in this heart-melting Living 4D conversation.

2024-03-17T12:38:46-07:00

Episode 285 β€” Gunnila and Erik Blomberg: Eleiko: Real Strength

Gunnila and Erik Blomberg share the deep respect and affection they have for Paul and CHEK Institute and how Gunnila helped bring CHEK principles to an international audience hungering for it in this Living 4D conversation.

2024-01-21T18:41:58-08:00

Episode 277 β€” Mark England and Kimberly Kesting: Achieving Mental Freedom

Unravel challenges with imposter syndrome and discover how your internal dialogue affects your external relationships with Mark England and Kimberly Kesting in this conversational Living 4D podcast.

2023-12-09T18:15:18-08:00

Episode 271 β€” Daniel and Viktor Gustafsson: Gyms of the Future

Take a tour of Primal Health, a family-owned training facility in Halmstad, Sweden, focused on diet, movement and inner work, with Daniel and Viktor Gustafsson in this Living 4D conversation.

EPISODE COLLECTIONS

Looking for advice on a specific topic? We’ve curated 10 helpful collections covering everything from food and fitness to lifestyle and science.

TOP 10
HUMAN PERFORMANCE
PERSONAL DEVELOPMENT
DIET
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