Personal Development

Are there parts of your life you really want to change or habits you want to break? Is now the time to put your all into pursuing your dreams? Listen to these episodes.

2022-05-17T07:54:52-07:00

Episode 189 — Wayland Myers: Nonviolent Communication Basics

Wayland Myers, the author of Nonviolent Communication: The Basics As I Know and Use Them, shows you how to maintain strong connections with people you disagree with deeply yet still respect and love in this very chatty Living 4D conversation.

2022-03-08T10:13:56-07:00

Episode 179 — Mark England and Kimberly Kesting: Tongue and Truth

Learn how language influences your imagination, feelings and emotions, physiology and breathing with Mark England, self-professed language geek and creator of the Enlifted program, and Kimberly Kesting, Enlifted community manager.

2022-02-15T10:16:43-07:00

Episode 176 — Dr. Nick Berry and Ellen Bird: Strategies For Thriving in Times of Crisis

Dr. Nick Berry returns to the podcast, along with Ellen Bird, to discuss some very practical ways to manifest more peace and serenity in your life and the world in this aromatic Living 4D conversation.

2022-02-08T09:53:51-07:00

Episode 175 — Craig Weller: Facing Real Life Challenges: Lessons From Elite Soldiers

Former U.S. Navy Special Warfare Combatant-Craft Crewman Craig Weller shares a mentally-focused approach to managing stressful situations in this very tactical Living 4D conversation.

EPISODE COLLECTIONS

Looking for advice on a specific topic? We’ve curated 10 helpful collections covering everything from food and fitness to lifestyle and science.

TOP 10
HUMAN PERFORMANCE
PERSONAL DEVELOPMENT
DIET
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