CHEK Monthly Webinar Series2019-01-31T10:02:54+00:00

CHEK Monthly Webinar Series

Your “On-the-Go” Educational Resource
for Health, Fitness and Sports Professionals

We’re bringing the education to you with the CHEK Institute’s monthly webinar series, featuring Paul Chek, the CHEK Faculty and special guests. A different topic is featured each month and you can join in right from the comfort of your home, office or even from your mobile device. This is a great way to expand your skills and knowledge, and very cost effective!

Each webinar is just $24.95, or you can subscribe for 12 months for just $19.95 a month. Plus there are no extra expenses for travel and hotels, as you normally have with seminars and conventions! Each webinar will be recorded and available online for 3-4 weeks after the live presentation, so if you miss it you’ll still have a chance to watch and learn afterwards.

Register Now

$24.95 for one webinar

Register Now

Sign up for the special CHEK Monthly Webinar Subscription
Save 20% each month (that’s a saving of $60 per year)!

$19.95 per month with a 12-month subscription

February 2019 Webinar

Working with Professional Athletes Through the CHEK Approach (and How This Has Changed the Way I Train All Clients)

Presented by: Donal Carr, CHEK Institute Faculty
CHEK Practitioner Level 4, CHEK Holistic Lifestyle Coach Level 3, CHEK Golf Performance Specialist

Date: February 27, 2019
Time: 12:00 pm PST

(that’s 1:00 pm MST, 2:00 pm CST, 3:00 pm EST)

  • 8:00 pm in the UK on February 27
  • 9:00 pm in most of Western Europe on February 27
  • 12:30 am in India on February 28
  • 7:00 am in Sydney, Australia on February 28
  • 9:00 am in New Zealand on February 28

To find the time in your part of the world, click here.


This webinar is a deep dive into accessing Donal’s 20+ years of experience as a strength conditioning coach and CHEK Practitioner.  He applies the CHEK principles when working with professional athletes in numerous sports, and consistently sees how those principles hold true from high performance to every day life.  He’s learned how many of the tricks, tools, techniques and information cross over to the average client doing everyday, fundamental activities.

Donal will share with you some of his procedures, practices, and inside tips on how to create optimal performance with the human body, including:

* Designing and programming for athletes in pre-season, in-season, and off-season

* How you use the totem pole for sports performance

* Reviewing the six foundation principles and how they apply to high performance

* How the seven primal patterns movement screen highlights deficiencies, compensations, and lack of performance

* How the seven bio-motor abilities affect your program design

* Recovery, Recovery, Recovery! (the most important part of an athletic performance program)

Register Now

$24.95 for one webinar

Sign up for the special CHEK Monthly Webinar Subscription and save 20% each month – (that’s a saving of $60 per year)!

Register Now

$19.95 per month with a 12-month subscription.

Are you a CHEK Institute-Trained Professional with an active license?

Great news! The CHEK Monthly Webinars are FREE for CHEK Institute-Trained Professionals with an active license! Yes, another benefit we have added for those who have shown they are dedicated to raising themselves above the rest of their profession through on-going training and education!

If you are a CHEK Institute-Trained Professional, then you don’t need to register for the webinar here – keep your eyes on your in-box as we’ll be e-mailing you details each month on how you can join in. If you want to know more about how to become a CHEK Institute-Trained Professional by attending one of the CHEK Institute’s Advanced Training Programs, click here.