Diet
How do you get the most out of your diet? Which foods should you avoid? Are supplements right for you? Paul & his guests explore diet and food here.

Episode 129 — Leigh Brandon: Healing Acne for Good
CHEK Professional Leigh Brandon discusses safer, more effective treatments for acne in this Living 4D conversation.

Episode 125 — Jared Pickard: Biodynamics and Your Living Skin
Jared Pickard shares his journey from the NYSE to biodynamic farming with Paul in this natural Living 4D conversation.

Episode 121 – Pete Evans: Cooking Up Freedom
Learn how having an “eternal student” mindset has helped Pete Evans confront those fears of failure and have the creative drive to become a worldwide celebrity as a chef in this very delicious Living 4D conversation.

Episode 120 – Jerry Ross and Danny Way: The Chemistry of Freedom
Botanic Tonics CEO Jerry Ross shares how he’s developed, launched and sold his successful line of plant-based products with Paul and extreme sports star Danny Way in this very organic Living 4D podcast.

Episode 100 – Dave Asprey: The Magic Bullet Man
Dave Asprey — the “Father of Biohacking,” founder of Bulletproof and host of the award-winning Bulletproof Radio podcast — joins Paul to discover how they learned in their own separate ways the hows and whys of coffee and butter and a lot more in this very special 100th Living 4D conversation.

Episode 98 – Simon Cheng: The History and Functional Application of Teas
Listen to this delicious Living 4D conversation as Pique Tea founder Simon Cheng takes Paul on a journey that surveys the history and medicinal benefits of tea.