Diet

How do you get the most out of your diet? Which foods should you avoid? Are supplements right for you? Paul & his guests explore diet and food here.

2023-09-25T17:39:39-07:00

Episode 260 — Jerry Kuykendall: Working vs. Living — You Choose

Jerry Kuykendall shares how he left the emotionally draining corporate world to become a far better and healthier version of himself as a CHEK Practitioner and why he had to kill the previous version of himself to do it in this inspiring Living 4D conversation.

2023-04-14T17:59:37-07:00

Episode 234 — Hamilton Souther: Plant Medicine Essentials

Explore plant medicines ceremonies and how to experience them safely with Hamilton Souther, chairman/founder of Blue Morpho a Peruvian-based company specializing in ayahuasca retreats, in this how-to Living 4D conversation.

EPISODE COLLECTIONS

Looking for advice on a specific topic? We’ve curated 10 helpful collections covering everything from food and fitness to lifestyle and science.

TOP 10
HUMAN PERFORMANCE
PERSONAL DEVELOPMENT
DIET
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