Diet

How do you get the most out of your diet? Which foods should you avoid? Are supplements right for you? Paul & his guests explore diet and food here.

2022-08-02T10:44:09-07:00

Episode 199 — Matt Maruca: Business and Freedom: The Hero’s Journey

Matt Maruca shares what he’s learned about his true mission in life and his three simple recommendations for a person of any age wanting to start a business in this very special Living 4D meeting of equals.

2022-06-07T09:39:47-07:00

Episode 192 — Jason Pickard: Finding Soul

Jason Pickard describes his incredible transformation to whole health inside and out thanks to the 4 Doctors and his spiritual relationship with Paul that has evolved from mentorship to deep friendship in this loving Living 4D conversation.

2022-02-08T09:53:51-07:00

Episode 175 — Craig Weller: Facing Real Life Challenges: Lessons From Elite Soldiers

Former U.S. Navy Special Warfare Combatant-Craft Crewman Craig Weller shares a mentally-focused approach to managing stressful situations in this very tactical Living 4D conversation.

EPISODE COLLECTIONS

Looking for advice on a specific topic? We’ve curated 10 helpful collections covering everything from food and fitness to lifestyle and science.

TOP 10
HUMAN PERFORMANCE
PERSONAL DEVELOPMENT
DIET
VIEW ALL COLLECTIONS
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