Diet

How do you get the most out of your diet? Which foods should you avoid? Are supplements right for you? Paul & his guests explore diet and food here.

2022-02-08T09:53:51-07:00

Episode 175 — Craig Weller: Facing Real Life Challenges: Lessons From Elite Soldiers

Former U.S. Navy Special Warfare Combatant-Craft Crewman Craig Weller shares a mentally-focused approach to managing stressful situations in this very tactical Living 4D conversation.

2021-03-09T18:42:41-07:00

Episode 100 – Dave Asprey: The Magic Bullet Man

Dave Asprey — the “Father of Biohacking,” founder of Bulletproof and host of the award-winning Bulletproof Radio podcast — joins Paul to discover how they learned in their own separate ways the hows and whys of coffee and butter and a lot more in this very special 100th Living 4D conversation.

EPISODE COLLECTIONS

Looking for advice on a specific topic? We’ve curated 10 helpful collections covering everything from food and fitness to lifestyle and science.

TOP 10
HUMAN PERFORMANCE
PERSONAL DEVELOPMENT
DIET
VIEW ALL COLLECTIONS
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