Diet

How do you get the most out of your diet? Which foods should you avoid? Are supplements right for you? Paul & his guests explore diet and food here.

2024-06-23T16:32:55-07:00

Episode 299 — Matthew Wallden — Real Education

Matthew Wallden, the CHEK Institute’s Global Head of Education Development, talks about real education, the kind of development that changes the way you interface with life and the world surrounding you in this deep Living 4D conversation.

2024-06-09T18:53:08-07:00

Episode 297 — Drew Canole: Supplement Illusions and Facts

Drew Canole shares the life-changing reasons why he’s stepped back from Organifi and joins Paul in reviewing the basics of healthy living that never change in this heart-melting Living 4D conversation.

2024-05-12T15:11:03-07:00

Episode 293 — Jayne Buxton: Vegan, Vegetarian or ?

Jayne Buxton, author of The Great Plant-Based Con, exposes the mind games disguised as “solutions” that have confused and sickened so many people, like diets that exclude meat or most fruits and vegetables, in the non-vegan Living 4D conversation.

2024-04-21T15:33:32-07:00

Episode 290 — Wade Lightheart and Matt Gallant: The Ultimate Nutrition Bible

No single diet fits all people every day of their lives, a message you’ll hear loud and clear as Paul talks to Wade Lightheart and Matt Gallant of BiOptimizers in this delicious Living 4D conversation.

2023-12-09T18:15:18-08:00

Episode 271 — Daniel and Viktor Gustafsson: Gyms of the Future

Take a tour of Primal Health, a family-owned training facility in Halmstad, Sweden, focused on diet, movement and inner work, with Daniel and Viktor Gustafsson in this Living 4D conversation.

2023-11-27T08:41:34-08:00

Episode 269 — Adriaan Zimmerman and Ret Taylor: Nature’s Pharmacy

Adriaan Zimmerman and Ret Taylor describe the journeys they’ve taken to create Ned, a company that produces an array of organic botanical products derived from non-GMO resources straight from the regenerative farms in this Living 4D conversation.

EPISODE COLLECTIONS

Looking for advice on a specific topic? We’ve curated 10 helpful collections covering everything from food and fitness to lifestyle and science.

TOP 10
HUMAN PERFORMANCE
PERSONAL DEVELOPMENT
DIET
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