Diet

How do you get the most out of your diet? Which foods should you avoid? Are supplements right for you? Paul & his guests explore diet and food here.

2024-04-21T15:33:32-07:00

Episode 290 — Wade Lightheart and Matt Gallant: The Ultimate Nutrition Bible

No single diet fits all people every day of their lives, a message you’ll hear loud and clear as Paul talks to Wade Lightheart and Matt Gallant of BiOptimizers in this delicious Living 4D conversation.

2023-12-09T18:15:18-07:00

Episode 271 — Daniel and Viktor Gustafsson: Gyms of the Future

Take a tour of Primal Health, a family-owned training facility in Halmstad, Sweden, focused on diet, movement and inner work, with Daniel and Viktor Gustafsson in this Living 4D conversation.

2023-11-27T08:41:34-07:00

Episode 269 — Adriaan Zimmerman and Ret Taylor: Nature’s Pharmacy

Adriaan Zimmerman and Ret Taylor describe the journeys they’ve taken to create Ned, a company that produces an array of organic botanical products derived from non-GMO resources straight from the regenerative farms in this Living 4D conversation.

2023-09-25T17:39:39-07:00

Episode 260 — Jerry Kuykendall: Working vs. Living — You Choose

Jerry Kuykendall shares how he left the emotionally draining corporate world to become a far better and healthier version of himself as a CHEK Practitioner and why he had to kill the previous version of himself to do it in this inspiring Living 4D conversation.

EPISODE COLLECTIONS

Looking for advice on a specific topic? We’ve curated 10 helpful collections covering everything from food and fitness to lifestyle and science.

TOP 10
HUMAN PERFORMANCE
PERSONAL DEVELOPMENT
DIET
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