Education and Training by the CHEK Institute

Education is the cornerstone of the CHEK Institute. From rehabilitation to corrective exercise to high-performance conditioning; from stress management to healthy eating to lifestyle coaching; health and fitness professionals from around the world turn to the CHEK Institute for training and education. We offer many different ways for your develop your professional skills and knowledge.

What are Advanced Training Programs?

The CHEK Institute’s Advanced Training Programs are designed for exercise, therapy, conditioning and health-care professionals who are ready to take their careers to the next level. These live programs are not for those who just need continuing education credits to renew their certification, but are designed to stimulate and stretch your mind, multiply your skill-set, provide you with advanced training techniques and set you on the path to becoming one of the top professionals in your field. Our Advanced Training Programs stress the importance of understanding the unique requirements and challenges of each individual, as a whole. This holistic, integrated approach to training and conditioning ensures optimal results, further enhancing your earning potential. Many students of the CHEK Institute have successfully increased their fees by 100-300% and still find themselves handling a full schedule of clients!

To learn more about the CHEK Institute’s Advanced Training Programs, click on any of the programs below that interest you!

CHEK Holistic Lifestyle Coach Program (Levels 1 to 3)

This three-level program teaches the techniques that have helped thousands of people increase vitality, decrease stress and sculpt the body of their dreams. Each level looks in increasing detail at the underlying causes of disease and stress, considering the body as a “system of systems.” Using a coaching model, you will learn how disease and stress are preventable through healthy eating habits, lifestyle management and appropriate types of exercise. You will understand why every meal, every bout of exercise and every late night has a hormonal consequence. You will be given tools, such as in-depth questionnaires, to assess your clients or yourselves and allow you to determine their or your readiness for change.


CHEK Exercise Coach

CHEK Exercise Coach and CHEK Practitioner Program (Levels 1 to 4)

These two programs are designed to create highly superior exercise professionals. The CHEK approach is not a “cookie-cutter” model; rather you’ll learn how to assess and effectively administer individualized exercise programs for all levels of clients, using tried-and-tested principles and methodology based on current research as well as the clinical experience of Paul Chek and the CHEK Faculty. Key components of these programs are the integration of many different modalities including traditional exercise prescription, mind-body fitness, soft-tissue therapies, alternative healthcare and orthopedic rehabilitation; learning how to build a strong referral network with other complementary professionals, to help your clients achieve their goals.