by Paul Chek | Aug 8, 2017 | Uncategorized
It’s amazing how something as simple as your body’s breathing pattern can cause all sorts of health problems if you aren’t doing it correctly. For example, an inverted breathing pattern locks up your abdominal wall, which pulls your rib cage down and...
by CHEK Editorial | Aug 1, 2017 | Uncategorized
It’s probably no secret by now that Jator Pierre and I love comics, and this week we’re talking about one of my personal favorites — Wonder Woman! What’s the Amazon Warrior got to do with health? Well let me ask you this: when was the last time...
by Paul Chek | Jul 25, 2017 | Personal Development
I can’t recall a single patient or client I’ve met in my practice who didn’t feel that their day was already full before coming to see me. They may not have time to eat, exercise, get a massage or stretch but, as I often remind them, “Now, you have...
by CHEK Editorial | Jul 11, 2017 | Uncategorized
What happens to Dr. Bruce Banner when the stress in his life gets to be too much? He turns into the raging, green giant we all know as the Hulk. (Yep, we’re back to superheroes again!) For Dr. Banner, stress has clear and genuine effects on his physical body. The...
by Paul Chek | Jul 4, 2017 | Personal Development
I received this detailed and very emotional question below in response to a recent video on my YouTube Channel. I’m sharing this with you as a helpful guide, just in case you face a similar crisis with a friend or loved one down the road too. Prilivna Vulna:...
