by CHEK Editorial | Feb 6, 2018 | Uncategorized
Keeping up with paperwork can be one of the toughest challenges for a CHEK Practitioner. It takes so much time for practitioners to review questionnaires and assessments, then map out workable strategies for his/her clients that the very necessary process of tracking...
by Paul Chek | Jan 30, 2018 | Uncategorized
Recently, I fielded this interesting question about omega-3 fats in response to a video on my YouTube Channel about Power Animals and Spirit Guides. Here’s my response… Dovydas Nesvarbu: What do you think about omega-3 fats (EPA and DHA)? Do our bodies...
by CHEK Editorial | Jan 23, 2018 | Personal Development
Countless hours have been spent by people all over the world digging into the philosophies behind The Matrix trilogy of films. Even people who don’t go very deeply into spirituality or conscious awareness, however, still understand the symbolism behind “stepping out...
by Paul Chek | Jan 16, 2018 | Uncategorized
Today, so many more people are taking it upon themselves to get educated, and look into their own challenges health challenges. This is fantastic, yet so often people lack adequate understanding of the relevant health sciences to know what questions to ask, how to ask...
by Paul Chek | Jan 9, 2018 | Uncategorized
Back injuries are the most common of all orthopedic injuries and they happen in gyms and the workplace a lot. This week, I’ll show you how to perform the reverse hyperextension exercise, a very useful tool for people who cannot bend forward without feeling pain...