by CHEK Editorial | Oct 24, 2017 | Uncategorized
As we’ve learned in Jator Pierre’s recent series of videos on fat loss, losing weight becomes even harder when the fat you’re “wearing” on your body feels like a familiar set of clothes that’s too hard to give up. In my latest video...
by Paul Chek | Oct 17, 2017 | Uncategorized
What will I eat for breakfast without cereal and bread? This is a question I’ve been asked thousands of times by patients and students. Most people have very little real knowledge of nutrition and, sadly, most nutritionists and nutritional “experts” are unconscious of...
by Paul Chek | Sep 19, 2017 | Uncategorized
If you’ve been following my vlog lately, you have probably noticed that there is a lot of discussion taking place regarding my commentary on veganism, as described in What The Health… but I was just getting warmed up with part 1. There are still deeper, more important...
by Paul Chek | Sep 12, 2017 | Uncategorized
I received this detailed response to a recent video on my YouTube Channel about the documentary, What The Health. My response follows as a helpful guide, just in case you face a similar crisis with a friend or loved one down the road too. The YouTube video in question...
by CHEK Editorial | Aug 15, 2017 | Uncategorized
If you listen to most diet experts, or the prevailing opinion in most of our culture, fat loss is really simple. Eat less, move more. And if you’re not losing weight, you’re really just lazy. But losing body fat and keeping it off is FAR more difficult and...
