The I/We/All of Core Values

The I/We/All of Core Values

During my Evolve series of Living 4D podcasts, I talked briefly about my I/We/All core values when defining your dream, but I thought I’d share a deeper look in this video. Just to recap, what are I/We/All core values? Your I relates to your specific personal needs....
Are You Eating Too Much Meat?

Are You Eating Too Much Meat?

You may be looking at the headline of this blog and wondering if I’ve become a vegetarian again! Don’t worry… I’ve been a vegetarian twice in my life, but I still love meat! But that doesn’t mean you shouldn’t be concerned about how much meat you’re eating, because...
Treating Constipation Naturally

Treating Constipation Naturally

Constipation is a very common problem. Some statistics I’ve read have said 90-95 percent of the world’s population suffers from it, and that sounds like a pretty safe assessment based on my observations. Constipation can get pretty complicated, given the research...
Fasting Tips

Fasting Tips

With obesity rates skyrocketing to all-time highs, people are living in such a toxic state of health, many of them will do almost anything to feel better. Given its growing popularity, a lot of people are turning to fasting as a quick way to lose weight, and the...
Follow The Food to Find Your Future

Follow The Food to Find Your Future

Did you know every single cell in your body — from your nose to your toes — regenerates annually? Then, think about the fuel you use to feed, then regrow your body… Your health of your body cannot be better than the fuel and fluids you use to replenish it. So, if you...