EPISODE 271

Daniel and Viktor Gustafsson: Gyms of the Future

Have you ever been to a holistic gym?

Take a tour of Primal Health, a family-owned training facility in Halmstad, Sweden, focused on diet, movement and inner work, with Daniel and Viktor Gustafsson in this Living 4D conversation.

Learn more about the work Daniel and Viktor do via social media on Instagram.

For Living 4D listeners: Through the end of 2023, save 10 percent on the range of services Daniel and Viktor provide at this website merely by mentioning that you heard about it on Living 4D!

SHOW NOTES
  • Fasting was the first step Daniel and Viktor took toward more holistic approaches. (4:32)
  • Why are gyms so important? (20:54)
  • Real resistance. (38:34)
  • Does every gym have exactly one kettlebell? (44:50)
  • A history of the American gym industry. (1:01:44)
  • β€œEnergy from people is our currency.” (1:27:58)
  • The foundations of tai chi. (1:32:50)
  • β€œWe should call them a wallet instead of a client.” (1:54:25)
  • Does your gym have a restaurant that serves organ meats? (2:12:49)
  • Tips to help you choose a good gym. (2:24:30)
RESOURCES & FURTHER READING

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