by Paul Chek | Mar 25, 2021 | Uncategorized
There’s an old yogic saying that goes something like if you don’t go within, you go without… What that means for you: If you don’t spend time getting to know yourself and manage your own mind, you won’t have any inner peace. Instead, your life will be racing from task...
by Paul Chek | Mar 18, 2021 | Personal Development
Where is your life going? If you don’t know where you’re going, any road will take you there… It’s a simple question that can get pretty complicated if you don’t know the answer… Many people make their lives much harder than they want to, largely due to conditioning....
by Paul Chek | Mar 4, 2021 | Uncategorized
Let me start by asking you a question… Did any strength coach, exercise professional or the guy in the gym paying more attention to his phone ever explain the concept of the pivot shift to you? The pivot shift entails balancing the inertia of a weight you’re lifting,...
by Paul Chek | Feb 25, 2021 | Personal Development
Does something inside let you know when people are being honest with you or not? If your answer is YES, your Third Eye Chakra — the Sixth Chakra located right between your eyes — is working for you. As my question implies, this Chakra relates to seeing things beyond...
by Paul Chek | Feb 18, 2021 | Personal Development
This week, I’m going to challenge you… How do you describe yourself to others or your self? Do you see your self as a person whose dreams and goals are aligned with your values, or not? What can you do if this alignment isn’t working right? This time, I want to share...
