Wonder Woman Holds the Key to Beating Stress

Wonder Woman Holds the Key to Beating Stress

It’s probably no secret by now that Jator Pierre and I love comics, and this week we’re talking about one of my personal favorites — Wonder Woman! What’s the Amazon Warrior got to do with health? Well let me ask you this: when was the last time...
The Science of HULKING Out

The Science of HULKING Out

What happens to Dr. Bruce Banner when the stress in his life gets to be too much? He turns into the raging, green giant we all know as the Hulk. (Yep, we’re back to superheroes again!) For Dr. Banner, stress has clear and genuine effects on his physical body. The...
Paul Vs. OSHO on Positive Thinking

Paul Vs. OSHO on Positive Thinking

Is positive thinking all just a load of BS? You’ve probably run into people who think so. OSHO – a famous philosopher and spiritual teacher, and one of our Founder, Paul Chek’s major influences – seems to think so. You can read a quick summary...
Adrenal Fatigue = HPA Axis Dysregulation

Adrenal Fatigue = HPA Axis Dysregulation

We take our holistic health seriously here at the Institute – understanding the full scope of health issues that anyone faces requires a full picture of the stresses they face and the unique way those stresses interact with their body-mind. If you’ve been...
Why Batman Has a Leaky Gut

Why Batman Has a Leaky Gut

The human gut microbiota — consisting of the billions of microorganisms swimming throughout your stomach and intestines — is one of the hottest topics in modern science. It seems the number of disease states affected by the human gut ranging from cancer to...