by CHEK Editorial | Nov 19, 2015 | Personal Development
You may have heard the word “chakra” before – we talk about the chakras now and then here at the C.H.E.K Institute. What are they and what do they have to do with your health? To answer those questions, I interviewed CHEK Mentor and Integrative...
by CHEK Editorial | Oct 9, 2015 | Uncategorized
We’re big on balance here at the Institute, and one of the most common effects of allowing our lives to slide out of balance is inflammation. And there’s a good reason why we say that we’re inflamed when we’re experiencing it – it feels...
by CHEK Editorial | Sep 18, 2015 | Personal Development
Your body has all sorts of ways of telling you exactly what’s going on inside of you. If it didn’t, well, you probably wouldn’t be here! But as Warren Williams explains in our recent interview, humans have really stopped listening to their bodies...
by CHEK Editorial | Sep 10, 2015 | Uncategorized
It’s one of the great mysteries of life – how do you get your baby to sleep through the night? If your baby isn’t sleeping, likely you aren’t either, and that makes experiencing the joys of being a parent more difficult. It deprives you of the...
by CHEK Editorial | Aug 14, 2015 | Uncategorized
Evolution built our teeth to be strong – to last us through our lifetime. And for most of our evolutionary history, they did just that. Dentists, toothbrushes, toothpaste, fluoride and most of the techniques we rely on to preserve our teeth in the modern era...
