Are You Paying Attention to Your Life?

Are You Paying Attention to Your Life?

Where is your life going? If you don’t know where you’re going, any road will take you there… It’s a simple question that can get pretty complicated if you don’t know the answer… Many people make their lives much harder than they want to, largely due to conditioning....
Mastering the Metaphor

Mastering the Metaphor

This week, I’m going to challenge you… How do you describe yourself to others or your self? Do you see your self as a person whose dreams and goals are aligned with your values, or not? What can you do if this alignment isn’t working right? This time, I want to share...
Love as Potential: The Mind-Body Connection

Love as Potential: The Mind-Body Connection

What does unconditional love mean to you? If you meditate on it for a bit, you may come up with something very traditional, like love with no conditions… However, if I say I love my son, I’ve just created a condition that excludes everyone else. Any time you assign...
Mastering Contemplative Meditation

Mastering Contemplative Meditation

Have you ever been so mesmerized by something you were reading, watching or listening to that you forgot what time it was? I’ve experienced this a lot in my spare time while reading and studying the work of people I admire (Rumi, Joseph Campbell, Carl Jung). I enjoy...