Are You Learning From Failing?

Are You Learning From Failing?

I can’t begin to tell you all of the stories my clients have told me about working on a life’s goal so diligently and completely for many years, and failing each and every time to achieve it. Their loved ones attempt to console them with some version of it’s better to...
Working With Pro Athletes

Working With Pro Athletes

A lot of CHEK Professionals work with professional athletes so you’d assume that, if those very wealthy performers sought out professionals with the high level of training CHEK Professionals have, they would actually listen to them… but they often don’t. So, how do...
Three Undeniable Truths About Business Success

Three Undeniable Truths About Business Success

So you REALLY want to build a successful health/fitness business? Great! Let’s start a dose of reality first. The world we live in, especially here in the U.K., is stuck in a rut right now, and there’s not a lot of hope for growth. I know that sounds bleak… but I’m a...
You Need More Harmony in Your Life!

You Need More Harmony in Your Life!

Do you struggle with doing the same things over and over and OVER again that didn’t work the first or the 120th time, yet hold on to a mistaken belief that they actually will? In this video, I want to share a process I use with my clients (I use it too!) that can help...