Our Four Doctors speak to us in different ways, and we each learn to get in touch with them in different ways too.
That’s one of the reasons why I’ve played with video posts – Foam Roll Your Ego – and explored Dr. Quiet in many different contexts with my posts – The Chakra System and movement/stretching for example.
Today, I offer you another way to experience Dr. Quiet with me – through a guided meditation.
If you’ve never tried meditation before or you find your mind running off while meditating by yourself, guided meditations might just be a good place for you to start, and I invite you to join me.
Jator Pierre is an explorer of life, experience is his teacher, sharing is his calling.
Latest posts by JatorPierre (see all)
- How to Heal Your Gut - May 20, 2015
- CHEK Yo’ Self - April 16, 2015
- Dr.Quiet is a Farmer of Self - November 24, 2014
