The Fat Loss Video Series

For many people, losing fat and keeping it off is a never-ending struggle against a cultural mindset that is drowning in an irresistible “sea of food.” Most folks view fat loss like running a race — a race they’re hoping to finish as quickly as they can. They’re looking for a silver bullet diet. The…

Beating the Paperwork Bane

Beating the Paperwork Bane

Keeping up with paperwork can be one of the toughest challenges for a CHEK Practitioner. It takes so much time for practitioners to review questionnaires and assessments, then map out workable strategies for his/her clients that the very necessary process of tracking progress (and even more paperwork) can feel overwhelming. So, how do you minimize…