by Vidya McNeill | Jul 15, 2014 | Personal Development
If having a Dream is your North Star, then your Core Values are the rudder in your ship to steer your course. A ship without a rudder will drift aimlessly in the sea even if you can aim your sight toward your north star. Similarly, if we don’t know why we are here...
by Vidya McNeill | Jun 17, 2014 | Uncategorized
Everyone loves a good meal that nourishes the body, mind, and soul while enjoying taste sensations that delight the palate. Who can say no to the pure pleasure of luscious summer fruits, fresh crisp veggies, succulent meats, tree ripened avocado or scrumptious, thick...
by Vidya McNeill | May 16, 2014 | Whole Health
All beings long to be more whole, whether physically, psychologically or spiritually. We long for balance. Without a sense of wholeness, we surely can never truly be happy. From my earliest memories, the sights and sounds of nature always soothed me. The ebb and flow...
by Vidya McNeill | Apr 25, 2014 | Uncategorized
“Existence, the physical universe, is basically playful. There is no necessity for it whatsoever. It isn’t going anywhere. It doesn’t have a destination that it ought to arrive at. – Alan Watts Lately, I’ve been greeted by the joyful music of songbirds and...
by Vidya McNeill | Mar 12, 2014 | Personal Development
“A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.” –Christopher Germer, The Mindful Path to Self-Compassion We live with a plethora of choices each day – what to eat, drink or wear, who to spend...
