by Paul Chek | May 2, 2017 | Uncategorized
The question below was posted on my YouTube channel in response to my recent video about the thousands of chemicals added by manufacturers to our public food supply every day. Since what constitutes healthy eating is a common source of confusion today, I wrote a...
by Paul Chek | Apr 25, 2017 | Uncategorized
I spend a lot of time thinking, studying and meditating about the issue of life itself, the soul and what that thing called God really is. Unfortunately, too many things get in the way that often lead to a disconnection from the real juice — the meaning of life...
by Paul Chek | Apr 18, 2017 | Uncategorized
How much time did you spend this morning to get ready for work, a meeting or traveling (for fun or your job)? One of the things you probably took for granted was what you’d be eating or drinking along the way to your final destination. When you’re rushed...
by Paul Chek | Apr 4, 2017 | Uncategorized
Breathing is the most important autonomic function of a living body. The average human being breathes nearly 26,000 times a day. So, to say the quality of each breath you take has a huge impact on your overall body-mind balance and health — think posture —...
by Paul Chek | Mar 28, 2017 | Personal Development
With all of the changes in our constantly challenging world, I recognize that people’s emotions are up and down due to poor diets, countless lifestyle issues and the stress of daily living. Unlike most “experts,” I feel the first step toward...
