by Paul Chek | Mar 13, 2018 | Uncategorized
It’s a huge challenge for so many people, particularly younger folks, to manage the essentials — getting adequate rest, eating high quality food and drinking enough water — just to maintain the proper balance between outgoing and incoming energy resources...
by Paul Chek | Feb 26, 2018 | Personal Development
Many people have a hard time feeling their emotions, or even consciously generating positive ones. Our Western culture and, sadly, most cultures today don’t provide us with training to enhance our emotional intelligence. Also, we are generally unaware as to how the...
by Paul Chek | Feb 13, 2018 | Personal Development
Throughout antiquity, our ancestors had rituals. These rituals are poorly understood by most people — even educated people today — but they were essential for the survival of people and nature. Either we are supportive or destructive of nature. This...
by Paul Chek | Jan 30, 2018 | Uncategorized
Recently, I fielded this interesting question about omega-3 fats in response to a video on my YouTube Channel about Power Animals and Spirit Guides. Here’s my response… Dovydas Nesvarbu: What do you think about omega-3 fats (EPA and DHA)? Do our bodies...
by Paul Chek | Jan 16, 2018 | Uncategorized
Today, so many more people are taking it upon themselves to get educated, and look into their own challenges health challenges. This is fantastic, yet so often people lack adequate understanding of the relevant health sciences to know what questions to ask, how to ask...
