by Paul Chek | Jul 23, 2020 | Personal Development
On my Living 4D podcast series, I’ve talked A LOT about myth in our lives, and very recently with James Carse. But what does myth really mean to you? Do you even have a myth? That’s the essence of this latest video in my Mind-Body Connection series. I define myth as a...
by Paul Chek | Jul 16, 2020 | Personal Development
When you’re working on the mind-body connection with clients, it’s critical to understand how their archetypes — the ways they express themselves — really shape them as people. Archetypes can help your clients understand where they’re situated in the game of life so...
by Paul Chek | Jul 2, 2020 | Uncategorized
Ever consider how you organize your workouts in the gym so you can save yourself lots of unnecessary grief and fewer injuries? I describe the mechanics and anatomy behind why you should be more aware, especially when you’re performing chin-ups and lat pulldowns and...
by Paul Chek | Jun 25, 2020 | Whole Health
Earlier this month on the CHEK Blog, you saw the Living 4D Podcast Rewind post featuring my recent interview with health writer Nick Pineault about all the problems associated with electromagnetic field (EMF) radiation. Using any kind of wireless device regularly — a...
by Paul Chek | Jun 18, 2020 | Personal Development
What does unconditional love mean to you? If you meditate on it for a bit, you may come up with something very traditional, like love with no conditions… However, if I say I love my son, I’ve just created a condition that excludes everyone else. Any time you assign...
