by Jator Pierre | Feb 22, 2014 | Uncategorized
When we are stretching, we are addressing much more than the length/tension relationships of our bodies – we are stretching our physical, mental, emotional, and spiritual bodies. That can make stretching a powerful healing tool. But to fully use it as such, we...
by Jator Pierre | Jan 23, 2014 | Uncategorized
Is it a possibility that most of us are running on empty or completely on credit? I’m not speaking about a monetary bank account – I’m speaking to our internal energy bank account, our vitality or chi. If we have dreams of becoming leaner, stronger, faster...
