by Jator Pierre | Jul 25, 2014 | Uncategorized
A video for you today. I invite you to watch it and to do so with the volume...
by Jator Pierre | Jul 2, 2014 | Uncategorized
Our Four Doctors speak to us in different ways, and we each learn to get in touch with them in different ways too. That’s one of the reasons why I’ve played with video posts – Foam Roll Your Ego – and explored Dr. Quiet in many different contexts with my posts – The...
by Jator Pierre | May 23, 2014 | Personal Development
What is the Chakra system? That’s a pretty good question and I’m glad you asked. I can only share my experience and what feels true to me in this moment. This does not mean my thoughts are wrong or right, it is purely what I believe to be. As I journey into the...
by Jator Pierre | Apr 18, 2014 | Personal Development
Ever thought your body was completely pain free and then hopped on a foam roller only to discover a knot of pain lying hidden away? I’ve seen it happen many times with clients and students. That picture is a great metaphor for what can often happen with...
by Jator Pierre | Mar 20, 2014 | Personal Development, Whole Health
It takes much more than movement to truly reach our potential as a human being – that’s been my coaching experience over the last 15 years. This may seem obvious, but it also takes more than nutrition, hydration, sleep, and functional breathing to reach our...
