HLC 1 Online Family Edition Lesson 15 Quiz

The four white devils are_______.

The body does its physical repair between the hours of_______.

Shoulder clocks are a zone _______ exercise?

You should chew your food_______.

To reduce phytic acids in grains and nuts you can_______.

Lipogenic enzymes are_______.

Three causes of G.I. inflammation are_______.

According to Paul Chek in the book “How To Eat, Move, and Be Healthy”, the average person will consume about _______ pounds of additives a year?

Proteins break down into_______.

When assessing exercise program variables, periodization is important because:

Which organ is responsible for the production of bile?

Which of the following will influence calorie absorption?

Accumulating fat in the middle of your body indicates that you _______.

What should a client do to minimize Primal Pattern® Diet Type disturbances when having a glass of wine?

Which is an abundant source of Omega 3?

Which oil should be used at a temperature below 163° C when cooking?

For a bowel movement to qualify as a healthy one, it must_______.

If your client complains of experiencing diarrhea, what would that possibly indicate to you?

True or False: It is better to eat nothing than to eat a non-food.

Digestion first begins with: