And no matter the goal – athletic performance, rehabilitation, fat loss, general fitness – the kettlebell can be adapted to your needs to achieve incredible results.
That flexibility and power is why it has lasted nearly 350 years as part of Russian training, and why it’s only becoming more popular!
There’s just one problem…
… very few people know how to use it properly!
And that’s why, when Paul Chek heard that Kettlebell Sport World Champion Mike Salemi had built the first truly holistic online course on the kettlebell, he immediately reached out… reviewed the program… and gave it his full endorsement.