Live Training · Integrated Movement Science Level 5

Step into the pinnacle of CHEK Integrated Movement Science with Paul Chek.

IMS Level 5 is the culmination of the CHEK Practitioner journey: an advanced live experience where Paul personally guides you through the integration, refinement, and mastery of everything you have developed up to CHEK Practitioner Level 4.

This is a deep revision and integration of everything you have built — how you work with clients, and how you live, lead, think, and communicate as a senior CHEK Professional moving toward Master CHEK Practitioner status.

Live Class with Paul Chek • 4 Doctors Mastery • Body, Mind, Emotion & Spirit Integration

Investment: $X,XXX

Advanced live training with Paul Chek for experienced practitioners progressing toward Master CHEK Practitioner status.

Taught in Part by Paul Chek 4 Doctors Mastery 7 Chakra System Sacred Listening Body, Mind, Emotion & Spirit Integration

IMS Level 5

What IMS Level 5 makes possible

For senior practitioners ready to understand why clients do not heal, guide deeper transformation, and sustain themselves through a lifetime of mastery.

01

Understand why some clients still do not heal

At this level, the question is no longer only what is dysfunctional. IMS Level 5 helps you explore why long-term change may still be blocked, including the physical, emotional, mental, energetic, and spiritual factors influencing health and disease.

02

Integrate everything you have learned

IMS Level 5 begins by refining and integrating the CHEK teachings you have developed across the earlier IMS levels. The goal is not repetition. It is clarity, synthesis, and the ability to use the full CHEK system with greater depth and discernment.

03

Master deeper tools for transformation

You'll go beyond conventional assessment and programming into Paul's 4 Doctors system, the 7 Chakra system, sacred listening, nonviolent communication, and the relationship between the physical body and the energetic centres. This is where professional skill meets deeper human understanding.

04

Stay whole as your responsibility grows

Mastery is not only about helping clients. It is also about how you live, recover, communicate, lead, and protect your own health as a senior practitioner. IMS Level 5 helps you move through your career with more awareness, resilience, and personal alignment.

Learn with the Master

Learn with Paul Chek at the source of the CHEK system

IMS Level 5 is more than advanced training. It is an immersive master-level experience with Paul Chek at Rainbow Retreat in the mountains of California.

Time with the founder himself

IMS Level 5 gives you the rare opportunity to spend dedicated time learning directly from Paul Chek. This is where the founder of the CHEK system helps you integrate the work at a level that cannot be captured through manuals, videos, or isolated techniques.

A retreat environment built for deep work

Rainbow Retreat provides the setting for a different kind of learning experience. Away from ordinary professional distractions, you are immersed in nature, surrounded by mountains, and placed in an environment designed for reflection, integration, and personal transformation.

Learning beyond technique

At this level, Paul is not simply teaching more exercises or more assessments. He is helping you understand why clients do not heal, how to recognise deeper barriers to change, and how to use the CHEK system with greater wisdom, intuition, and personal responsibility.

A once-in-a-lifetime professional experience

For many practitioners, IMS Level 5 is one of the defining moments of their CHEK journey. It is the chance to learn in person from a true master, alongside other senior practitioners, and to refine not only how you work with clients, but who you become as a practitioner.

Faculty, peers, and senior community

You will be surrounded by other experienced CHEK Professionals and supported by senior faculty where applicable. The conversations, shared experiences, and peer connections at this level often become as valuable as the formal teaching itself.

Mastery of practice and life

IMS Level 5 is about the practitioner as much as the client. You will be challenged to look at how you live, communicate, recover, lead, and stay well as your responsibility grows. The goal is not only to become more effective professionally, but to move through your career with deeper health, clarity, and alignment.

Before you begin

Before you start IMS Level 5 Live

IMS Level 5 is the pinnacle of CHEK Integrated Movement Science. To enter this class, you need proven experience applying the CHEK system at Practitioner Level 4, plus the required preparatory study.

Complete the required CHEK training and reading first

Before attending IMS Level 5 Live, you must have completed the required CHEK training pathway up to CHEK Practitioner Level 4. You'll also need to complete the required preparatory communication study so you are ready for the deeper coaching, listening, and personal-development work in IMS5.

Required training & preparation

  • →  IMS Level 4 exam passed
  • →  Holistic Lifestyle Coaching Level 3 exam passed
  • →  Required supporting coursework from the earlier IMS pathway
  • →  Nonviolent Communication: The Language of Compassion — Marshall Rosenberg
  • →  Nonviolent Communication: The Basics as I Know and Use Them — Wayland Myer

Bottom line: IMS Level 5 is for experienced CP4 practitioners who arrive prepared for master-level integration.

You must be actively working with clients

IMS Level 5 is built on real-world experience. You must be currently working with clients so the experience can deepen your applied practice, not simply add more theory. The more you have lived the CHEK system with clients, the more you will be able to integrate what Paul teaches.

Bottom line: Current client practice is required.

Submit a comprehensive case history before approval

Before progressing to IMS Level 5, each practitioner must submit a comprehensive case history showcasing all CHEK skills up to Practitioner Level 4. This should demonstrate mature use of assessment findings, programme design, coaching strategy, reassessment, clinical reasoning, and client progression.

Your case history will be reviewed by Paul Chek or Matthew Wallden, who will provide feedback. Once approved, you will be ready to enter IMS Level 5.

Bottom line: Case history approval is required before attending IMS Level 5 Live.

Complete the live class and required assessments

IMS Level 5 includes intensive live training, integration, applied learning, and master-level development throughout the class. To complete the licensing process, you must take part fully in the live experience and complete the required post-class assessment process.

Bottom line: Licensing requirements are included with IMS Level 5 Live.

Class Schedule

Find an IMS Level 5 Live Class Near You

Live dates across North America, Europe, and the South Pacific — with real-time availability and payment plan options.

Integrated Movement Science Level 5

Location Date One-time Payment Payment Plan Action
San Diego, CA September 20-October 1, 2027 $5,807USD/$7,995CAD on sale to June 30th 16 payments of $375USD/$500CAD Register Here
Availability
9 seats remaining, 25% filled
San Diego, CA September 20-October 1, 2027
One-time Payment $5,807USD/$7,995CAD on sale to June 30th
Payment Plan 16 payments of $375USD/$500CAD
Availability
9 seats remaining, 25% filled
Register Here

PLEASE NOTE: ALL prerequisite course exams must be passed 30 days before the first day of the course. Otherwise, you will be required to transfer to a different course and pay the applicable transfer fee. You may sign up for the course within this 30-day period only as long as you have already completed your prerequisites materials.

Prices are in US Dollars, Canadian residence have the option to pay in Canadian Dollars.

*HLC 1 Early Bird Registration

Early Bird registrations are accepted up to 45 days before the start of the course.
*HLC 2 and 3 Early Bird Registration

Early Bird registrations are accepted up to 3 months before the start of the course.

Success stories

Real results from real graduates.

The CHEK system is so elite and demanding because it mirrors the complexity of the human experience itself. I am so glad I took this course and plan to continue to IMS2 because I feel incredibly equipped to help clients overcome challenges and obtain lasting, positive results.
Jarryn Bailey
IMS1
IMS1
IMS1 Live exceeded my expectations in the best way possible. The value the Chek Institute offers is powerful and mind-opening, yet simple and delivered in a way that allows us to immediately apply and practice this way of thinking.
Justin
IMS1
IMS1
I love the CHEK model and it has taught me how to thrive. The energy is also on another level. I could hardly speak because the atmosphere was filled with so much kindness, open heartedness and the ambition for personal well-being.
Paul Nguyen
IMS1
IMS1
Amazing knowledge presented in an encouraging and supportive manner that ensures you leave actually knowing the information and how to apply it.
Bonnie Brewitt
IMS1
IMS1
Attending IMS 1 in San Diego was an absolutely incredible experience. Our instructor was not only highly knowledgeable but also exceptionally patient and compassionate. The setting itself was both clean and inspiring, fostering a space where we could fully focus on growth and transformation.
Henry Mena
IMS1
IMS1
I am so glad I did the live class. The instructor Carl was very thorough and gave lots of good real life examples, he was very reassuring and made the class feel really seen and heard with any questions or concerns.
Paulina Peniche Kirschke
IMS1
IMS1
I feel absolutely confident talking to anyone in the world about their fitness program and lifestyle choices. The Chek Institute is the best course in the world to get you up to speed in how to help others.
Erick Brower
IMS1
IMS1
Completely changed the way I think about literally everything.
Brad Warner
IMS1
IMS1
The integrated approach of the 4 Dr's has been transformative for me. I am very excited for this path moving forward and can already envision the good it will do in my sphere and beyond.
Derrick Stevens
IMS1
IMS1
IMS1 has given me the courage and knowledge to start my own business as a holistic health expert. It has deepened my sense of sympathy and love for others who are experiencing pain and given me a new lens with which to view the human body.
Anthony Hernandez-Sevier
IMS1
IMS1
Matt's deep knowledge and years of practical application were evident in the way he guided the group through 5 intense days of learning. I'm very grateful to have learnt from him, and looking forward to joining future courses he facilitates.
Benjamin Berry
IMS1
IMS1
IMS1 equips you with the proper tools, practical knowledge, and application to help create a holistic approach to correcting posture and optimal lifestyle. Highly recommend to anyone looking for a holistic approach to movement and corrective exercise.
Laurynas Tankevicius
IMS1
IMS1

The Rainbow Retreat Experience

Step inside Paul Chek's world at Rainbow Retreat

IMS Level 5 is held at Paul's private Rainbow Retreat in Rainbow, North San Diego County — California, USA — a mountain setting unlike any other CHEK learning environment.

Rainbow Retreat feature photo — to come
Mountain setting — photo to come

A setting built for mastery

Rainbow Retreat sits in the hills of North San Diego County, surrounded by breathtaking scenery, open space, and the quiet intensity of nature. It is a setting that supports reflection, deep learning, and the kind of personal integration IMS5 is designed to create.

Learn where Paul lives and works

This is not a hotel conference room or standard classroom. IMS5 students step into Paul's own environment, where the CHEK system is lived, practiced, and refined. You are learning close to the source, inside the world that has shaped decades of Paul's work.

Paul's gym — photo to come

Use Paul's personal gym

During the experience, students have full use of Paul's personal gym. This gives you the opportunity to train, explore, and experience the environment through the same physical culture that underpins much of Paul's teaching and personal practice.

Insights beyond the formal teaching

Paul will often guide students around the property and share insights into how he lives, works, trains, studies, and applies the CHEK principles in daily life. These informal moments can become some of the most memorable and valuable parts of the IMS5 experience.

Small-group / retreat — photo to come

A rare experience for IMS5 students only

Very few students ever get to experience the CHEK system at this level, in this setting, and with this degree of proximity to Paul. IMS5 is a once-in-a-lifetime opportunity to learn with a true master in the environment he has created for his own life and work.

Please note

Accommodation is not provided as part of IMS Level 5. Students are responsible for arranging their own accommodation and travel for the duration of the experience.

Where it can take you

Where IMS Level 5 can take you

IMS Level 5 marks the transition from senior practitioner to Master CHEK Practitioner, with new levels of responsibility, leadership, and professional possibility.

01

Become a Master CHEK Practitioner

IMS Level 5 is the final stage in the Integrated Movement Science pathway and a key step toward becoming a Master CHEK Practitioner — the professional level associated with the deepest integration of CHEK assessment, coaching, clinical reasoning, personal development, and applied client experience.

02

Lead other CHEK Practitioners

At this level, many practitioners move beyond working only one-to-one with clients. You may begin leading your own team of CHEK Practitioners, managing complex cases across your practice, supporting junior practitioners, and maintaining a higher standard of client care across your organisation.

03

Step into clinical leadership

IMS5 can support progression into senior roles within a clinic, performance facility, or your own practice. The focus often shifts toward leadership, mentoring, quality control, client strategy, and helping the wider team deliver better outcomes.

04

Move toward CHEK Faculty apprenticeship

For selected practitioners, IMS5 may form part of the pathway toward a CHEK Faculty apprenticeship, where and when opportunities are available. This requires more than technical skill — it requires maturity, embodiment of the CHEK principles, teaching ability, professionalism, and long-term commitment.

05

Represent the CHEK profession

Some Master CHEK Practitioners may also become suitable for CHEK representative roles, where available. These roles require the ability to communicate the CHEK system clearly, support students and practitioners, and represent the Institute with integrity.

06

Build a legacy inside the CHEK community

IMS Level 5 is not only about what you can do next. It is about the practitioner you become. This level can open the door to deeper contribution: mentoring others, raising standards, supporting the next generation, and helping carry the CHEK work forward.

Course Details

Everything you need to know before you start.

Format Live, in-person — immersive master-level class (day count to be confirmed)
Location Rainbow Retreat — Rainbow, North San Diego County, California, USA
Taught by Paul Chek, founder of the CHEK system, with senior faculty where applicable
Focus Master-level integration — the 4 Doctors, 7 Chakra system, sacred listening, nonviolent communication, and body, mind, emotion, and spirit
Prerequisites CHEK training up to CP4 (IMS Level 4 and Holistic Lifestyle Coaching Level 3), the required NVC reading, active client practice, and an approved case history
Certification Full participation in the live experience plus the required post-class assessment process to complete licensing
FAQ

Common questions, straight answers.

What is the Integrated Movement Science programme?+

Integrated Movement Science (IMS) is the CHEK Institute's five-level exercise and rehabilitation training pathway. It takes you from foundational corrective exercise and performance coaching (IMS 1) through to mastery of the full CHEK Totem Pole system and holistic health at the highest level (IMS 5). Each level builds progressively on the last, combining advanced musculoskeletal assessment, exercise prescription, and mind-body principles.

How many levels does the IMS programme have?+

There are five levels: IMS 1 (5 days), IMS 2 (5 days), IMS 3 (5 days), IMS 4 (5 days), and IMS 5. Each level has its own prerequisites and leads to a recognised CHEK Practitioner designation.

What do I need to complete to reach CHEK Practitioner Level 5 (Master CHEK Practitioner)?+

To reach Level 5 — the highest designation in the CHEK system — you must complete IMS Level 5, submit a Case History, and complete a CHEK Thesis. Master CHEK Practitioners have a depth and breadth of holistic health knowledge that is extremely rare in the profession.

What is covered in IMS Level 5?+

IMS 5 integrates all prior IMS and HLC training into a comprehensive whole. The course begins with a full review of all CHEK teachings, then moves into Metaphysics as they relate to reading the body — covering the 7 Chakra System and the correlation between physical and energetic centres. Students master Paul Chek's 4 Doctors system and learn the basics of non-violent communication and sacred listening. Graduates of IMS 5 are Master CHEK Practitioners.

What are the prerequisites for IMS Level 5?+

Prerequisites: completion of IMS Level 4 and HLC Level 3 including exams; proficient mastery of all IMS 4 concepts; current status as a Licensed CHEK Professional; case histories (contact the CHEK Institute for requirements); Nonviolent Communication: The Language of Compassion by Marshall Rosenberg; and Non Violent Communication: The Basics as I Know and Use Them by Wayland Myer.

How much does IMS Level 5 cost?+

US & Canada: $6,247 (Early Bird $6,027, at least 3 months before the course). Please contact the CHEK Institute for UK, European and Australian pricing.

This is the summit of the IMS pathway. Step into it with Paul Chek.

IMS Level 5 is for experienced CHEK Practitioners ready to move beyond advanced clinical skill and into mastery. This is your opportunity to study directly with Paul Chek, integrate everything you have developed through CP4, and deepen your understanding of why clients do or do not heal — exploring the practitioner, the client, the body, the mind, the emotions, the spirit, and the responsibility that comes with becoming a Master CHEK Practitioner.

If you are ready to step into master-level practice, IMS Level 5 is where that journey comes together.