EPISODE 91

Laird Hamilton: Bigger Than Waves, Larger Than Life, Closer Than Breath

Many of us already know about the amazing things Laird Hamilton has accomplished in the world of surfing and water sportsâ€Ļ but what makes him really tick?

How does he handle fear and the everyday challenges of life?

Paul digs deep into Laird’s amazing life (did you know he’s appeared in a number of films?), his influences and why what makes you unique is good enough to compete in this career-spanning Living 4D conversation.

Learn more about Laird on his website and via social media on Facebook, Instagram and Twitter. Check out his line of superfoods at LairdSuperfood.com.

SHOW NOTES
  • Working on films can be really boring and difficult. (9:12)
  • The “terrier way” helped Laird make a living out of his passion. (13:38)
  • Patience: Laird’s biggest challenge. (22:29)
  • Choosing a sustainable lifestyle for a lifetime over a trendier, temporary one. (36:21)
  • Laird’s “never cake” philosophy. (48:20)
  • “Fear and pain live together.” (1:08:59)
  • Paul overcomes his fear of losing in the boxing ring. (1:17:55)
  • Why do people watch horror films? (1:27:44)
  • Feeling uncomfortable keeps you grounded in the present. (1:32:44)
  • Ego: Our biggest asset and threat to mankind. (1:52:32)
  • Your uniqueness is enough to compete with others. (2:16:35)
  • Laird counts his wife, Gabby Reece, and Bally’s founder Don Wildman among his major influences. (2:27:10)
  • The mechanism of breathing can help you better understand the spirit and soul. (2:44:13)
  • Paul must balance the archetype of the hermit and staying connected to his family. (2:57:25)
RESOURCES & FURTHER READING

As an Amazon Associate, we earn commissions from qualifying purchases.

Share this episode!

EPISODE COLLECTIONS

Looking for advice on a specific topic? We’ve curated 10 helpful collections covering everything from food and fitness to lifestyle and science.

TOP 10
HUMAN PERFORMANCE
PERSONAL DEVELOPMENT
DIET
PODCAST SPONSORS

This podcast wouldn’t be possible without the support of our awesome sponsors, each of whom are offering an exclusive discount for Living in 4D listeners.
As partners with our sponsors, we may earn commissions from qualifying purchases.

PREMIER SPONSORS
Organifi

Save 20% on your purchase using the code CHEK20 at checkout.

Paleovalley

Save 15% on your purchase – no code needed! Just click here.

BiOptimizers

Save 10% on your purchase using the code PAUL10 at checkout.

Wild Pastures

20% off for life + $15 off first order + free shipping!

START LISTENING TODAY

Listen to Living 4D with Paul Chek on your favorite podcast platforms!

Listen on – Apple Podcasts | Stitcher | Spotify