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Scientific Stretching – Lesson 10 Quiz

Laura Ockenden2021-02-08T05:03:34-08:00
Scientific Stretching: The Art and Science of Flexibility Training 10. Long Term Success Scientific Stretching – Lesson 10 Quiz
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  1. Question 1 of 6
    1. Question

    Why is static stretching generally not recommended prior to playing sports?

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  2. Question 2 of 6
    2. Question

    Neuromuscular mobilizations can:

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  3. Question 3 of 6
    3. Question

    Trigger Point therapy is an example of _________________

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  4. Question 4 of 6
    4. Question

    The best time to do developmental stretching is _______________.

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  5. Question 5 of 6
    5. Question

    What type of stretching is best to do before playing a sport?

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  6. Question 6 of 6
    6. Question

    ________ dragons bring us into harmony with our 1~2~3~4 plan.

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