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CHEK Golf Performance Specialist Online – Lesson 1 Quiz

Penny Crozier2020-07-31T22:56:08-07:00
CHEK Golf Performance Specialist 1. Introduction to the Whole in One Golf Conditioning CHEK Golf Performance Specialist Online – Lesson 1 Quiz

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  1. Question 1 of 6
    1. Question

    Amateur golfers achieve approximately 90% of their peak muscle activity when driving a golf ball. This is equivalent to the intensity of picking up a weight that can only be lifted _______ times.

  2. Question 2 of 6
    2. Question

    One of the main reasons golfers end up injured and rarely reach their potential is _______.

  3. Question 3 of 6
    3. Question

    According to The Golf Biomechanic’s Manual, _______ of male and _______ of female golfers suffer from back pain.

  4. Question 4 of 6
    4. Question

    The U.S. Masters Championship was won in 1939 with a winning score of 279 and in 1994 the winning score was 279! The Scottish Professional Championship was won in 1960 with a score of 278 and the winning score in 1994, on a relatively unchanged course, was 281!  Why haven’t improvements in equipment technology drastically lowered golf scores over the past 60+ years? 

  5. Question 5 of 6
    5. Question

    Any effective exercise program that is designed to improve function in a golfer, or any athlete, must therefore be designed to integrate the whole body. To do this requires consideration of _______.

  6. Question 6 of 6
    6. Question

    List (in order of occurrence) the two most common regions of the body injured in golfers.

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