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Question 1 of 6
1. Question
Amateur golfers achieve approximately 90% of their peak muscle activity when driving a golf ball. This is equivalent to the intensity of picking up a weight that can only be lifted _______ times.
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Question 2 of 6
2. Question
One of the main reasons golfers end up injured and rarely reach their potential is _______.
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Question 3 of 6
3. Question
According to The Golf Biomechanicâs Manual, _______ of male and _______ of female golfers suffer from back pain.
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Question 4 of 6
4. Question
The U.S. Masters Championship was won in 1939 with a winning score of 279 and in 1994 the winning score was 279! The Scottish Professional Championship was won in 1960 with a score of 278 and the winning score in 1994, on a relatively unchanged course, was 281! Why havenât improvements in equipment technology drastically lowered golf scores over the past 60+ years?Â
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Question 5 of 6
5. Question
Any effective exercise program that is designed to improve function in a golfer, or any athlete, must therefore be designed to integrate the whole body. To do this requires consideration of _______.
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Question 6 of 6
6. Question
List (in order of occurrence) the two most common regions of the body injured in golfers.