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Question 1 of 11
1. Question
Which of the following factors will influence your program design with respect to biomotor abilities:
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Question 2 of 11
2. Question
How can an orthopaedic obstruction impact on performance?
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Question 3 of 11
3. Question
What are some of the key functions of the nervous system?
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Question 4 of 11
4. Question
Biomotor abilities can include Speed, Strength, Power and Endurance, but what other biomotor abilities are there?
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Question 5 of 11
5. Question
What is the difference between maximum strength and relative strength?
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Question 6 of 11
6. Question
What is the term used for the overlap between the biomotor abilities?
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Question 7 of 11
7. Question
What could be the most sports-specific way to assess a soccer player’s speed?
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Question 8 of 11
8. Question
Who would you typically use to compare a sports performer’s biomotor abilities with; in order to ascertain which they should focus on?
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Question 9 of 11
9. Question
If someone has a low training age, should they focus on
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Question 10 of 11
10. Question
If an athlete has a strength deficit initially, you should first focus on:
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Question 11 of 11
11. Question
Which muscle fiber type is more utilised in situations requiring static postural work?
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