Sometimes, despite our desire to make healthy changes, life can get in the way. It throws roadblocks in our way.
This lesson is all about overcoming one of the major roadblocks to reaching your health goals. It’s all about food choices and we call this roadblock You Are What You Eat!
Click on the CHEK HLC 1 – Lesson 9 – Roadblocks: You Are What You Eat Part 1 topic below to begin.