Lesson 6 is really going to help you to meet your nutritional needs.
In the following videos, Paul will show you how to Identify Your Primal Pattern® Diet Type. This is just the beginning of a system that will help you to hear the signs and signals your body is sending you about your nutritional needs.
Once you learn to hear those signals, you’ll know exactly the right food choices to make for yourself at every meal.
Click on the CHEK HLC 1 – Lesson 6 -The Primal Pattern® Diet Type + Food Pyramids and Diets topic below to begin.