As we emerge from the pandemic into a new world, a lot of you have deep questions about the future that require clarity.
With that in mind, I want to return to the practice of meditation with a technique developed by Carl Jung called active imagination that bridges the gap between the unconscious and conscious ego.
Iβve used active imagination for a long time to help me achieve lots of things, from finding hard-to-find answers to questions in my research (for my new book) to developing educational programs (like the ones weβre launching at the CHEK Academy).
But thatβs not allβ¦
If you havenβt been able to get into the flow of meditation, Iβll share some simple suggestions for making the experience a good one.
Just to remind you once more, thereβs really no wrong way to meditate, but you may want to keep some tools close at hand like a notebook to document your thoughts and essential oils to provide natural relaxation and cleansing.
Love and chi,
Paul
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