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CHEK E-Learning

Lesson 8 – Creating Wellness with the CHEK 4 Doctor Model (16 Videos)

Laura Ockenden2021-10-22T02:08:00-07:00

Holistic Lifestyle Coaching Level 2 Online Lesson 8 – Creating Wellness with the CHEK 4 Doctor Model (16 Videos)

Lesson Content

0% Complete 0/16 Steps

8-01 – The 4 Doctor Model – 17:46 mins

8-02 – Automatic Nervous System Imbalances – 7:31 mins

8-03 – Dr. Happiness – Overview – 13:33 mins

8-04 – Dr. Happiness – Establishing the Dream – 11:38 mins

8-04B – Angie’s Story – Establishing Her Dream – 16:10 mins

8-05 – Dr. Happiness is the The Archer – 9:40 mins

8-06 – The Qualities of Dr. Happiness Part 1 – 18:25 mins

8-07 – The Qualities of Dr. Happiness Part 2 – 8:07 mins

8-07B – Self Reflection Exercise – 2:59 mins

8-08 – Dr. Quiet – Overview – 13:24 mins

8-09 – Cortisol and Dr. Quiet – 7:59 mins

8-10 – The Qualities of Doctor Movement – 20:10 mins

8-11 – Dr. Movement Extremes – 15:03 mins

8-12 – The Qualities of Dr. Diet – 14:55 mins

8-13 – Dr. Diet – Building & Cleaning – 7:29 mins

8-14 – Dr. Diet – Connecting and Honouring – 8:11 mins

HLC 2 Online Section 1 Quiz

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