As we continue our journey through the Chakra System to the Heart (fourth) Chakra, our focus begins to move.

The first three parts of our series β€” the Root, Sacral and Solar Plexus Chakras β€” revolve around an I orientation (Am I safe? What do I want?).

Located in the center of your chest, the Heart Chakra shifts our perspective to the We, specifically giving and receiving love, something that is often very challenging for so many people.

When we experience problems with giving or receiving love, this affects how energy flows through the Heart Chakra.

On my Living 4D podcast, you’ve often heard me share this definition: Love is the flow of energy and information through empathic and compassion connection to self and others.

That love for the other could be a person, place or thing, and it’s something we learn a lot about during that seven-year cycle between ages 21-28.

If you absorb one concept from watching my video, I hope it’s this: Understanding love starts with creating a compassion connection with your self.

Love and chi,