HLC 1 Instructor Jator Pierre explains what Holistic Lifestyle Coach Level 1 is all about.
HLC 1 is the foundation of the CHEK Holistic Lifestyle Coach program and can be attended by anyone. Laypersons and health and fitness professionals have thoroughly enjoyed and benefited from this course.
The course builds upon Paul Chek’s book How to Eat, Move and Be Healthy! and you will use yourself as a case history to learn the tools and techniques that are the foundation of the CHEK Holistic Lifestyle Coach program.
You’ll learn how to:
- Assess your physiological load and make essential diet and lifestyle changes
- Practice Paul Chek’s Zone Exercises as a means of reducing stress, improving digestion and generating energy
- Identify common roadblocks to success with diet and lifestyle modifications and gain simple solutions
- Implement key concepts of individualized eating using Paul Chek’s Primal Pattern® eating
- And so much more!
In their own words – Listen to what Paul Chek, the CHEK Faculty, and our students have to say about Holistic Lifestyle Coach Level 1 and the impact it will have on you, on your clients and your practice!
HLC 1 Student Jackie Martinez explains why she enrolled in the class and what she’s taken away from it.
HLC 1 Student Matthew Adams talks about learning the right questions to ask of his clients to truly help them succeed.
HLC 1 Student Chris Wissman explains why HLC 1 will benefit his personal practice.
Take HLC 1 Live
Benefit from live and in-person training from one of our elite CHEK Faculty members. Over three days, they’ll guide you through each of the lessons in HLC 1. If you prefer direct and personal instruction, this is the class for you!
Enroll for just US$747 (US$697 Early Bird Discount) or A$769 (A$699 Early Bird Discount) in Australia
2018/19 Sessions of HLC 1 Live
Take HLC 1 Online
Learn at your pace and from the comfort of your own home! You’ll be able to access 83 streaming videos covering the 15 essential lessons from Holistic Lifestyle Coach Level 1. You’ll also be able to start training and applying the concepts in your practice immediately.
Enroll for just $347.
If you have already taken HLC 1 Live, you can enroll in HLC 1 Online for just $197.
To do so, please contact us at info@chekinstitute.com and we’ll be happy to set you up!