Working In – Building Your Inner Life with Breath and Movement
Live Workshop with Paul Chek, Angie Chek and Yury Opendik
November 12-13, 2021Â |Â Rainbow, CA
Are You Ready to Explore What is Within Yourself, Waiting to Guide You to Personal Freedom?
Over two powerful days, you will learn techniques to help you take a deep dive inside yourself, to find your center, illuminate your shadow and engage your soul.
This is a time to put aside the programmed beliefs that typically drive our interactions and create our challenges in the outer world, and open up to the possibilities and untapped potential that come with meaningful inner work.
Paul and Angie will share a variety of practical and effective tools, such as dynamic meditations and working-in exercises, that you can use to gain guidance from your soul. You will learn how to work with your mind to manifest your dreams and goals using active imagination and other techniques that can be used in many circumstances.
The breath is the most powerful healing modality, itâs a bridge between the physical and spiritual. With just the power of your mind and breath you can influence your autonomic nervous system and physiology. You’ll learn how to tap in to the breath and use it as a tool for self healing, and how to combine breathwork with the other practices for exponential effectiveness.
Yury will help to awaken your primal strength through the power of the cold. The cold is a silent teacher; you will learn how to build a relationship, make friends with it and use it as a platform for personal growth. If you have been hesitant to experience the cold, Yury will guide you to “get comfortable in the uncomfortable” and show you how to use your mindset to turn challenges into opportunities of growth and healing.Â
This Workshop Is For You!
Whether you are new to Working In or an experienced practitioner, you will learn ways to explore your inner being that can have powerful therapeutic benefits both during and after the workshop. Even if you are a CHEK HLC Level 3, and familiar with the Working In exercises taught in the CHEK Holistic Lifestyle Coaching Program, you will learn different ways to connect with yourself on a deeper level.
What You’ll Experience At The Workshop
Working In – The Path to Lasting Freedom Through Inner Work – Friday Nov. 
12th
Paul and Angie will lead you through:
- An Opening Ceremony/Prayer.
- Exploration of a variety of practical, effective tools for engaging your soul, finding your center, illuminating your shadow and accessing your untapped potential to create and live your dreams.
- Dynamic meditations or âwork-inâ technologies for gaining soul guidance
- Working with your mind to manifest what you want in life.
Advanced Breathwork for Self Healing, Cold Exposure and Power of Mind – Saturday November 13th
The second day is a very special event with Yury Opendik. Yury will teach you the Wim Hof Method, and also share knowledge from different modalities from his personal development. This creates an individual experience of connection to self – physically, mentally and spiritually. âOn this second day of the workshop you’ll experience:
- How you can influence your autonomic nervous system with the Wim Hof Method.
- The science and theory behind the Wim Hof Method.
- A deep connection to self through your breath, learn to overcome your fear of the cold and use your mindset to turn challenges into opportunities of growth and healing.
- Guidance on how to safely and effectively use an ice bath.
- Breathwork sessions
- And an optional ice bath!
During both days, there will also be time for sharing experiences with other participants, recording your experiences in your journal and Q&A with Paul, Angie and Yury.
This workshop is relatively unstructured, so please come with an open heart and mind and without preconceived expectations. The best and most powerful experiences tend to come when your are least expecting them!
Important Details
Workshop Time: Friday 12th and Saturday 13th November 9:00am â 5:00pm
Times are approximate. We recommend you arrive in San Diego on Thursday 11th November and do not leave until Sunday 14th November to ensure you can fully participate in the workshop. The location is approximately 60-90 minutes from San Diego airport, depending on traffic so if you absolutely have to fly out on Saturday evening, you do not want to book a flight leaving before 7:30pm. At previous workshops, many of the participants have gone out to dinner together after the workshop, continuing the growth and sharing experiences into the evening.
Cost: US$999 per person
Venue: Paul’s “Rainbow House” situated in the hills to the East of Fallbrook, CA. The exact address will be given to participants upon registering.
Closest Hotels and Accommodation
- Pala Mesa Resort, 2001 Old Hwy 395, Fallbrook, CA 92028 – palamesa.com
- Quality Inn Fallbrook I-15, 3135 Old Hwy 395, Fallbrook, CA 92028 – choicehotels.com
- Pala Casino Spa and Resort, 11154 CA-76, Pala, CA 92059 – palacasino.com
- Temecula Creek Inn, 44501 Rainbow Canyon Rd, Temecula, CA 92592 – temeculacreekinn.com
Closest Commercial Airports
- San Diego Int’l Airport (58 miles S)
- John Wayne Airport, Santa Ana (75.5 miles NW)
Transportation and accommodation are your responsibility.
What You Should Bring:
- Wear clothing made of all natural fabric such as cotton, silk, wool, linen, hemp. Try to avoid as much synthetic clothing as possible.
- An extra pair of socks, jacket, scarf and warm hat
- A yoga or stretching mat or a blanket made of natural fibers if possible
- Water bottle
- Bathing suit
- 1-2 towels e.g. beach towels
- A journal or notebook that means something special to you.
- Pens, pencils or other drawing tools.
Cost includes:
- Live workshop with Paul Chek, Angie Chek and Yury Opendik
- Snacks and lunch on both days
Registration is on a first-come-first-served basis. Due to the unique nature of this program, there are no refunds or transfers once you have registered for this program, so please make sure you can attend before registering.
About the Instructors
Paul Chek
Paul Chek is an internationally-renowned expert in the fields of holistic health, corrective exercise and high-performance conditioning. For over thirty-seven years, Paulâs unique, holistic approach to treatment and education has changed the lives of countless people worldwide, many of his clients, his students and their clients. By treating the body as a whole system and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Paul is the founder of the CHEK Institute, based in California, USA and the P~P~S Success Mastery Coaching Program. He is the host of the popular podcast Living 4D with Paul Chek as well as a practitioner of Modern Shamanism, and retained his license as a Medicine Man and Spirit Guide for many years before joining the Oklevueha Native American Church.
Angie Chek
Angie Chek is a Senior CHEK Faculty member, a Holistic Lifestyle Coach and a certified nutritionist, as well as a highly skilled shaman. She is a graduate of the Advanced Training 3 Year Shamanic Program offered through the Foundation for Shamanic Studies and a graduate of Nine Gates Mystery School. She has extensive experience working with power animals and spirit guides, as well as guiding clients through life challenges and to find resolution of emotional traumas.
Yury Opendik
Yury is a certified Yoga teacher and a Holistic Coach with the CHEK institute. In January of 2020 he went to Poland for a winter expedition with Wim Hoff, but on the morning of the flight, he got an extreme pain messenger that would later guide him on a self-healing journey. Throughout the retreat Yury was in pain, but the experience of overcoming it turned into a cosmic gift. After returning from Poland, he healed himself using Wim Hoff Method breathwork, visualization techniques, meditation, and restorative exercises. He now teaches the Wim Hoff Method at workshops around the world.
Terms and Conditions
Confirmation of Registration
An official confirmation of registration will be sent to you once all stages of the enrollment process are completed and your registration has been approved. Welcome Packets will be sent via email within 10 days of your registration approval. It is important we have a valid e-mail address for communication with you.
Transfer and Refund Policies
Due to the unique nature of this program, there are no refunds or transfers once you have registered for this program. By accepting these terms and conditions, you understand that you may not request a refund nor initiate a chargeback claim on your credit card via the issuing bank.
Course Cancellation
The organizers reserve the right to cancel an event at their discretion. In the event of course cancellation by the organizers, 100% of the tuition will be eligible for refund, or the full amount paid may be kept as Credit for the future purchase of products and/or educational materials.
If a course is cancelled or postponed due to an Act of God, including but not limited to war, earthquakes, terrorism, natural disasters, disease, pandemics, the organizers reserve the right to reschedule the event at an alternative location or at a later date, or offer Credit equal to the amount of the registration fee paid which the student may use for the purchase of products and/or educational. Tuition will not be refunded.
Additional Covid-19 Information, Terms and Conditions
The workshop will be held mostly outdoors on a 14 acre property, rain or shine, with a portion of the workshop held in a large classroom that is open to the outside. There is a lot of space in which to spread out and maintain social distancing. In addition we are taking recommended precautions to maintain a safe workshop environment.
On the Day
- You may be required to answer a few screening questions before entering the property and your temperature will be taken. If you have a temperature over 100 degrees F, or if you do not pass the screening questions, you will not be allowed to enter the property or attend the workshop.
Recommendations
- During the workshop we recommend that you maintain a distance of at least 6 feet between each other whenever possible
- Wash and sanitize hands often at the designated sinks and sanitation stations
- Refrain from touching your face
- If you feel uncomfortable, wear a face mask when you are not able to maintain at least 6 feet distance
Please do not travel to attend the workshop if:
- You have a temperature over 100 degrees F
- You have been in contact or close proximity to someone who has tested positive for Covid-19 in the past 14 days
- You feel ill, have a cough, fever or have lost your sense of smell or taste
Working In – Building Your Inner Life with Breath and Movement
Live Workshop with Paul Chek, Angie Chek and Yury Opendik
November 12-13, 2021Â |Â Rainbow, CA
Are You Ready to Explore What is Within Yourself, Waiting to Guide You to Personal Freedom?
Over two powerful days, you will learn techniques to help you take a deep dive inside yourself, to find your center, illuminate your shadow and engage your soul.
This is a time to put aside the programmed beliefs that typically drive our interactions and create our challenges in the outer world, and open up to the possibilities and untapped potential that come with meaningful inner work.
Paul and Angie will share a variety of practical and effective tools, such as dynamic meditations and working-in exercises, that you can use to gain guidance from your soul. You will learn how to work with your mind to manifest your dreams and goals using active imagination and other techniques that can be used in many circumstances.
The breath is the most powerful healing modality, itâs a bridge between the physical and spiritual. With just the power of your mind and breath you can influence your autonomic nervous system and physiology. You’ll learn how to tap in to the breath and use it as a tool for self healing, and how to combine breathwork with the other practices for exponential effectiveness.
Yury will help to awaken your primal strength through the power of the cold. The cold is a silent teacher; you will learn how to build a relationship, make friends with it and use it as a platform for personal growth. If you have been hesitant to experience the cold, Yury will guide you to “get comfortable in the uncomfortable” and show you how to use your mindset to turn challenges into opportunities of growth and healing.Â
This Workshop Is For You!
Whether you are new to Working In or an experienced practitioner, you will learn ways to explore your inner being that can have powerful therapeutic benefits both during and after the workshop. Even if you are a CHEK HLC Level 3, and familiar with the Working In exercises taught in the CHEK Holistic Lifestyle Coaching Program, you will learn different ways to connect with yourself on a deeper level.
What You’ll Experience At The Workshop
Working In – The Path to Lasting Freedom Through Inner Work – Friday Nov. 12th
Paul and Angie will lead you through:
- An Opening Ceremony/Prayer.
- Exploration of a variety of practical, effective tools for engaging your soul, finding your center, illuminating your shadow and accessing your untapped potential to create and live your dreams.
- Dynamic meditations or âwork-inâ technologies for gaining soul guidance
- Working with your mind to manifest what you want in life.
Advanced Breathwork for Self Healing, Cold Exposure and Power of Mind – Saturday November 13th
The second day is a very special event with Yury Opendik. Yury will teach you the Wim Hof Method, and also share knowledge from different modalities from his personal development. This creates an individual experience of connection to self – physically, mentally and spiritually. âOn this second day of the workshop you’ll experience:
- How you can influence your autonomic nervous system with the Wim Hof Method.
- The science and theory behind the Wim Hof Method.
- A deep connection to self through your breath, learn to overcome your fear of the cold and use your mindset to turn challenges into opportunities of growth and healing.
- Guidance on how to safely and effectively use an ice bath.
- Breathwork sessions
- And an optional ice bath!
During both days, there will also be time for sharing experiences with other participants, recording your experiences in your journal and Q&A with Paul, Angie and Yury.
This workshop is relatively unstructured, so please come with an open heart and mind and without preconceived expectations. The best and most powerful experiences tend to come when your are least expecting them!
Important Details
Workshop Time: Friday 12th and Saturday 13th November 9:00am â 5:00pm
Times are approximate. We recommend you arrive in San Diego on Thursday 11th November and do not leave until Sunday 14th November to ensure you can fully participate in the workshop. The location is approximately 60-90 minutes from San Diego airport, depending on traffic so if you absolutely have to fly out on Saturday evening, you do not want to book a flight leaving before 7:30pm. At previous workshops, many of the participants have gone out to dinner together after the workshop, continuing the growth and sharing experiences into the evening.
Cost: US$999 per person
Venue: Paul’s “Rainbow House” situated in the hills to the East of Fallbrook, CA. The exact address will be given to participants upon registering.
Closest Hotels and Accommodation
- Pala Mesa Resort, 2001 Old Hwy 395, Fallbrook, CA 92028 – palamesa.com
- Quality Inn Fallbrook I-15, 3135 Old Hwy 395, Fallbrook, CA 92028 – choicehotels.com
- Pala Casino Spa and Resort, 11154 CA-76, Pala, CA 92059 – palacasino.com
- Temecula Creek Inn, 44501 Rainbow Canyon Rd, Temecula, CA 92592 – temeculacreekinn.com
Closest Commercial Airports
- San Diego Int’l Airport (58 miles S)
- John Wayne Airport, Santa Ana (75.5 miles NW)
Transportation and accommodation are your responsibility.
What You Should Bring:
- Wear clothing made of all natural fabric such as cotton, silk, wool, linen, hemp. Try to avoid as much synthetic clothing as possible.
- An extra pair of socks, jacket, scarf and warm hat
- A yoga or stretching mat or a blanket made of natural fibers if possible
- Water bottle
- Bathing suit
- 1-2 towels e.g. beach towels
- A journal or notebook that means something special to you.
- Pens, pencils or other drawing tools.
Cost includes:
- Live workshop with Paul Chek, Angie Chek and Yury Opendik
- Snacks and lunch on both days
Registration is on a first-come-first-served basis. Due to the unique nature of this program, there are no refunds or transfers once you have registered for this program, so please make sure you can attend before registering.
About the Instructors
Paul Chek
Paul Chek is an internationally-renowned expert in the fields of holistic health, corrective exercise and high-performance conditioning. For over thirty-seven years, Paulâs unique, holistic approach to treatment and education has changed the lives of countless people worldwide, many of his clients, his students and their clients. By treating the body as a whole system and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Paul is the founder of the CHEK Institute, based in California, USA and the P~P~S Success Mastery Coaching Program. He is the host of the popular podcast Living 4D with Paul Chek as well as a practitioner of Modern Shamanism, and retained his license as a Medicine Man and Spirit Guide for many years before joining the Oklevueha Native American Church.
Angie Chek
Angie Chek is a Senior CHEK Faculty member, a Holistic Lifestyle Coach and a certified nutritionist, as well as a highly skilled shaman. She is a graduate of the Advanced Training 3 Year Shamanic Program offered through the Foundation for Shamanic Studies and a graduate of Nine Gates Mystery School. She has extensive experience working with power animals and spirit guides, as well as guiding clients through life challenges and to find resolution of emotional traumas.
Yury Opendik
Yury is a certified Yoga teacher and a Holistic Coach with the CHEK institute. In January of 2020 he went to Poland for a winter expedition with Wim Hoff, but on the morning of the flight, he got an extreme pain messenger that would later guide him on a self-healing journey. Throughout the retreat Yury was in pain, but the experience of overcoming it turned into a cosmic gift. After returning from Poland, he healed himself using Wim Hoff Method breathwork, visualization techniques, meditation, and restorative exercises. He now teaches the Wim Hoff Method at workshops around the world.
Terms and Conditions
Confirmation of Registration
An official confirmation of registration will be sent to you once all stages of the enrollment process are completed and your registration has been approved. Welcome Packets will be sent via email within 10 days of your registration approval. It is important we have a valid e-mail address for communication with you.
Transfer and Refund Policies
Due to the unique nature of this program, there are no refunds or transfers once you have registered for this program. By accepting these terms and conditions, you understand that you may not request a refund nor initiate a chargeback claim on your credit card via the issuing bank.
Course Cancellation
The organizers reserve the right to cancel an event at their discretion. In the event of course cancellation by the organizers, 100% of the tuition will be eligible for refund, or the full amount paid may be kept as Credit for the future purchase of products and/or educational materials.
If a course is cancelled or postponed due to an Act of God, including but not limited to war, earthquakes, terrorism, natural disasters, disease, pandemics, the organizers reserve the right to reschedule the event at an alternative location or at a later date, or offer Credit equal to the amount of the registration fee paid which the student may use for the purchase of products and/or educational. Tuition will not be refunded.
Additional Covid-19 Information, Terms and Conditions
The workshop will be held mostly outdoors on a 14 acre property, rain or shine, with a portion of the workshop held in a large classroom that is open to the outside. There is a lot of space in which to spread out and maintain social distancing. In addition we are taking recommended precautions to maintain a safe workshop environment.
On the Day
- You may be required to answer a few screening questions before entering the property and your temperature will be taken. If you have a temperature over 100 degrees F, or if you do not pass the screening questions, you will not be allowed to enter the property or attend the workshop.
Recommendations
- During the workshop we recommend that you maintain a distance of at least 6 feet between each other whenever possible
- Wash and sanitize hands often at the designated sinks and sanitation stations
- Refrain from touching your face
- If you feel uncomfortable, wear a face mask when you are not able to maintain at least 6 feet distance
Please do not travel to attend the workshop if:
- You have a temperature over 100 degrees F
- You have been in contact or close proximity to someone who has tested positive for Covid-19 in the past 14 days
- You feel ill, have a cough, fever or have lost your sense of smell or taste
