Welcome Trainers and Tennis Pros!
Paul Chek and the C.H.E.K Institute are thrilled to offer you to free access to our How to Condition Tennis Players to Hit Bigger Serves & Groundstrokes video series!
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How to Condition Tennis Players to Hit Bigger Serves & Groundstrokes video series
Every tennis player wants to be able to hit the ball with more power and accuracy.
Of course both technique and conditioning work hand in hand to generate that power, and we’re here to help you with the conditioning part of that equation. If you’re looking for training to improve your tennis game, or you work with clients who play tennis, this video series is for you!
Join CHEK Faculty Member Leigh Brandon – author of The Tennis Biomechanic’s Manual – as he teaches you how to train to maximize the power in each and every one of your serves, forehands and backhands.
Over the course of 6 videos, Leigh will teach you:
- The essentials of flexibility and stability for tennis players
- The biomechanics of the serve and groundstrokes
- The Primal Pattern® Movements underlying the serve and groundstrokes
- How to Condition those Primal Pattern® Movements to maximize the power in your serve and groundstrokes
Simply complete the form below to access the video series!