The Science of Rest & Periodization (15:14) Bianca Funk2020-10-29T09:01:57-07:00 CHEK Academy Year 1 Workshop 2 – IMS 1 Prereq Review IMS 1 Prereq Review – Part 1: Program Design (54:39) The Science of Rest & Periodization (15:14) Previous Topic Back to Lesson Next Lesson
